Presentation on theme: "Calderglen High School and Sanderson High. 3 Months on each activity Progress must be shown Log activities on eDofE Choose one to continue for."— Presentation transcript:
Calderglen High School and Sanderson High
3 Months on each activity Progress must be shown Log activities on eDofE Choose one to continue for a further 3 months Service Sport Skill
Practice Day Walk Aberfoyle Saturday 20 th April 10am start Practice Expedition St Mary’s Loch Saturday 11 th – Sunday 12 th May 9am start at the school Qualifying Expedition Pentland Hills Saturday 1 st – Sunday 2 nd June 9am start at the school
Cooking stove Washing up liquid, scourer and tea-towel Toilet roll First aid kit Food Tent
Day 1 Breakfast at at home and make it a big one! Lunch Prepare your lunch at home and take it at the top of your rucksack Dinner Cooked in a trangia camping stove Easy to prepare and heat up
Day 2 Breakfast You will make your breakfast on your camping stove so it should follow the same principles as dinner, being quick to cook or heat up Lunch Made at home and taken in a sturdy box Filling and nutritious Will keep overnight
Should be kept in a pocket on the side of your rucksack in easy reach: Fruit that wont get squashed (apples, oranges etc) Crisps Nuts Dried fruit, chocolate raisins etc Chocolate bars Cereal bars Juice/water Sweets Spare sandwiches
A flask Hot chocolate, coffee, tea bags Sugar Salt and pepper sachets Tomato/brown sauce sachets Remember you will have to carry them all weekend!
Properly fitting/broken in Ankle support Rigid soles Trainers for the campsite
◦ Thick walking socks ◦ Bed socks ◦ Dry socks!
2 pairs of trackies or walking trousers Leggings Waterproof trousers No jeans No pyjamas
Plenty thin layers A warm jumper A waterproof jacket No cotton
Hat Gloves This is Scotland after all!
Toothbrush Toothpaste Baby wipes Soap Small towel Ladies – remember you have to carry it all for 2 days when you think about packing make up or nail varnish!
Pupils take responsibility for their own medication Painkillers in first aid kits Teachers must be informed
Sleeping bag Anything you need to complete your expedition aim
Tents Camping mats Stoves and fuel Head torches Maps and compasses
Mobile phones allowed – at your own risk School contact Pupils will be in touch to confirm home time!