Presentation on theme: "Emotional Freedom Technique! Journey into energy techniques and its effects on body. Study of energy and its effects on the body in many different modalities."— Presentation transcript:
Emotional Freedom Technique! Journey into energy techniques and its effects on body. Study of energy and its effects on the body in many different modalities including exercise, Quantum Touch, Acupressure and now EFT. Study in health and fitness has led to EFT discovery and additional usage in overcoming limitations that may keep one from moving forward into a healthier lifestyle.
Y our host, Gary Craig Newcomers Informationomers Information What is EFT? About Gary Craig.
What is EFT? EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time: 1.Mind Body Medicine 2.Acupuncture (without needles). In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief. You will need evidence of this for yourself and so I offer the following for your perusal: Try it yourself by downloading the EFT Manual for free. It gives you all the basics and allows you to test drive EFT on your own issues (although at a beginner's level). If you wish to save time and dive right in you can buy our easy to use training Libraries. They will take you from Beginner’s level all the way to Mastery. Interestingly, this process is so easy to use that no previous training is required. Caveat: For people who are emotionally or physically frail, qualified health professionals should be consulted before using ANY health procedure.downloading the EFT Manual for freebuy our easy to use training Libraries Peruse the many studies and experiments on our EFT Research and Science section.EFT Research and Science section Read the exhaustive list of actual cases on this website. These are written by clients, therapists and physicians and allow you to see EFT's possibilities through the eyes of those that have already been there. Note the wide variety of successes. This is why one of our sayings is, "Try it on everything." It is as close to a Universal Healing Aid as anything I've seen.Read the exhaustive list of actual cases on this website More benefits... You can make enormous strides by introducing EFT into your emotional therapy process (whether you are a professional or a client). Instead of taking months or years using conventional "talk therapy," EFT often does the job for you cleanly and thoroughly in one or two sessions... and we sometimes achieve noticeable results in a few brief rounds of EFT. We label these near-instant results as "one minute wonders." Once you have seen how well EFT clears out emotional debris, your next step is to notice how physical ailments start to fade. Headaches, back pains and other discomforts often tend to improve or vanish as emotional issues improve (this is the essence of Mind Body Medicine). Your vision may become clearer and everyday stress may take less toll on your system. Accordingly, you can apply it to just about everything. That is one of the most astonishing things about it. You use the same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for everything from the common cold to multiple sclerosis (consult your physician, of course). Further, we have had reported successes for nearly every emotional issue on the books...including fear, trauma, depression, grief and schizophrenia. Some consider it the missing link in the pursuit of health and happiness. Possible EFT limitations I'm not saying here that EFT is perfect. We don't get 100%. But it usually works well and the results are sometimes spectacular. Because of it's unique approach, it can work where nothing else does and, to many, it represents a Doorway to a new Healing High-Rise. You will find that EFT is usually quite gentle and you can often achieve substantial relief with little or no pain. This is not true for everyone, however. Some people's issues are so intense that the mere mention of them causes emotional or physical pain. But, given time, even these may be resolved efficiently with EFT. A small percentage of our population (best estimate is less than 3%) have serious emotional and physical disabilities and thus newcomers to EFT are advised to exercise common sense in this regard. While you can use EFT to generate impressive relief for many people, please consult qualified health practiitioners where appropriate and don't go where you aren't qualified. Return to top About Gary Craig I am the founder of EFT and your host for this web site. Please know that I am neither a psychologist nor a licensed therapist. Rather, I am a Stanford engineering graduate and an ordained minister and, although we don't pound the table for God here, I do come at this procedure from a decidedly spiritual perspective. My ordained ministry is with the Universal Church of God in Southern California which is non-denominational and embraces all religions. I am an avid student of A Course In Miracles but at no time is any EFT'er asked to follow any specific spiritual teaching. Other details: I was born April 13, 1940 and have been intensely interested in personal improvement via psychology since my age13. That was when I recognized that the quality of my thoughts was mirrored in the quality of my life. Since then I have been self taught in this field, seeking only those procedures that, in my opinion, produced results. EFT is my latest finding, the core of which I learned from Dr. Roger Callahan. I also have high regard for Neuro Linguistic Programming (NLP) in which I am a Certified Master Practitioner. Hugs & Blessings, Gary Return to top
EFT Process on scale of 0 -10 EFT on a scale of 0 - 10 issue intensity Basic Emotional Issue Deeper Issue that is revealed during session Clearing Process with Tapping Follow up on scale of 0 – 10 issue intensity
Meridians Tapping Meridians For Emotional Clearing
Emotional Freedom Tecnique You're about to get access to a cutting- edge collection of information on how to use the Meridian Tapping method to relieve physical pain, release trauma from the body and live a life of health, happiness and abundance. Carol Tuttle - EFT Coach And Author -Draper, UT
Start Your EFT Search Here Eating DisordersEating Disorders Weight loss Anorexia/Bulimia Children's Issues Abuse ADD-ADHD Addictions Allergies Asthma DyslexiaWeight lossAnorexia/Bulimia Children's IssuesAbuse ADD-ADHDAddictions AllergiesAsthmaDyslexia Fears/Phobias AgoraphobiaFears/Phobias Agoraphobia Animals Claustrophobia Fear of Flying OCD Pain Management Carpal Tunnel Headaches NeuropathyAnimals ClaustrophobiaFear of FlyingOCDPain ManagementCarpal TunnelHeadaches Neuropathy Serious Illnesses Addictions Allergies Asthma Blood Pressure Diabetes Headaches Vision Panic/Anxiety Abuse Anger Animals Depression PTSD Trauma AddictionsAllergies AsthmaBlood Pressure DiabetesHeadaches Vision AbuseAngerAnimals DepressionPTSDTrauma EFT ® : The surprising natural healing aid you can use for almost everything Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body's subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else will.an emotional, needle free version of acupuncture Best of all, anyone can learn and use EFT and you don't need specialized schooling for it. We even give away the basic methods as a free download.We even give away the basic methods as a free download. Experience EFT's results for yourself - after you read the free basic instructions, you can perform your first "rounds" of personal tapping in a few minutes.read the free basic instructions But as you begin using these techniques, we urge you to bring these procedures to the attention of your physician(s) as they may reduce the need for drugs, surgeries, radiation and the like. Nothing contained herein should be considered a medical claim or medical advice. For more, read our EFT Info and Disclaimer Document, then learn about what EFT is and what it offers you.EFT Info and Disclaimer Documentwhat EFT is and what it offers you
Some of our beliefs need help--especially if we are to truly understand... and effectively use... the wide reaching versatility of EFT. We have been conditioned to believe that each of our ailments requires a specific remedy. Thus we take aspirin for headaches and antihistamines for allergies. We also see specialists such as podiatrists, psychiatrists, urologists and gynecologists. Further, in emotional healing we consider fear, guilt, grief and trauma to be separate problems requiring separate techniques. The list goes on. These aren't "bad beliefs," by the way. To the contrary, some of these specific remedies have been quite useful in our quest to obtain healing relief. However, with the emergence of EFT, our belief systems now have a new challenge, namely, that there has never before been such a..."
EFT for Weight Loss Using EFT for Weight Loss--Why does it often work where nothing else will? EFT provides two remarkable benefits for weight loss that sets it apart from other methods: Benefit #1 - EFT Can Reduce or Eliminate Your Immediate Cravings: Using EFT for 1 or 2 minutes can arrest your cravings in an estimated 80% of the cases. Thus, you may no longer need to "eat when you are not hungry." This feature surprises most newcomers. Benefit #2 - EFT Can Reduce or Eliminate Emotional Overeating: If you have been using food to "tranquilize" years of past emotional hurts, then you may find EFT to be your best friend. EFT can bring you more emotional peace which, in turn, can lead to more sensible eating habits. This emotional contributor, which EFT is designed to address, is the missing piece in most weight loss programs.