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Figure Four, Scissor Review Presented By Duane Morgan California
Figure Four-Ankle behind the knee joint
Scissors-Ankle off the knee joint and crossed over the opposite leg
Figure 4 from neutral w/o arm- Technical violation, delay call if safe
Figure 4 from neutral w/ arm- Technical violation, delay call if safe
Figure 4 around body- Illegal move, stop immediately
Figure 4 around both legs- Illegal hold, stop immediately
Figure 4 around the head- Legal hold, typically from a double armbar situation
Figure 4 around head, change to an illegal scissors- typically from a double armbar situation, stop immediately
Figure 4 on leg-legal w/ no hyperextension
Figure 4, on leg w/ hyperextension- illegal, stop immediately
Illegal scissors on head w/arm- pressure on neck, stop immediately
Illegal scissors on head w/o arm-stop immediately, pressure on neck
Draping head scissors w/ arm- legal, no pressure on neck
Draping head scissors w/o arm- legal, no pressure on neck
Scissors around body- legal, if not used for punishment
Scissors on the head- illegal from a granby position
Thank you to Mr. Pat Dunn and Ryan Dunn for their time and participation.
Illegal Holds/Maneuvers Deno White NFHS Wrestling Rules Interpreters Meeting September 23, 2009 Indianapolis, IN.
DISPLACEMENT AS IT RELATES TO THE BALL HANDLER OR DRIBBLER a. Incidental contact of the hand shall not be called a foul, however if the arm is straight.
Blue Belt Self Defense Green Stripe. Full nelson Opponent reaches from behind; under your arms and behind your neck.
Unnecessary Roughness and Slams NFHS Wrestling Rules Interpretation Meeting Byron Olson, MSHSL.
USA Hockey Officiating Program Official Signals Presentation Designed by Mark Verplaetse Minnesota.
How to use – Healthy Linen Body & Wash towels Exfoliating the process of assisting to remove old dead skin cells from the surface of ones body. In this.
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Parts of the body. These are the parts of my body From my head to my toes I’m gonna move each body part And say it, here we go.
Core Strength Exercises From the Mayo Clinic website.
Official Signals Presentation designed by Mark Verplaetse, Minnesota Additional editing by Joanne Nakaso USA Hockey Officiating Program.
Figure Drawing AS YOU COME IN, GRAB A STRING AND A HANDOUT OFF THE FRONT TABLE.
Below the Belt Above The Belt Head Shots Extremities.
English Lesson Week 2. Come si risponde quando qualcuno ci dice THANK YOU? You’re welcome Don’t mention it It’s a pleasure It’s my pleasure No worries.
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Never forget how simple and fun exercise can be, Sooooooooo Lets get PHYSICAL!!! Chest Squeeze 60 Seconds SQUEEZE!!! Ball between elbows Release & repeat.
The following activities utilize basic skills in a variety of easy to manage lead up games. The emphasis is on participation and having fun.
Garrett Pikul & Julian Finley. Each wrestler is required to maintain an honest attempt to stay within the 10 foot circle and wrestle aggressively, regardless.
Orange Belt Self defense Green Stripe. Front Choke Attacker chokes with both hands from the front.
Jonathan Lias Ms. Bibles 8/30/11 4 th Grade. What are Joints? The places where the bones come together are called joints. The three joints in your body.
Head Hair Face Nose Ear Eye Mouth Teeth Neck Hand Finger Arm Elbow Knee Shoulder Back Foot Toe Leg Head Eye Mouth Arm Toe.
Low Back, Hip, Groin, & Hamstring Stretches Dr. Michael P. Gillespie.
head This is a head BODY PARTS hair This is hair BODY PARTS.
Head This is a head BODY PARTS. hair This is hair BODY PARTS.
Arms extended Legs straight Upper body straight and vertical Hands holding the knees Ministère de lÉducation, du Loisir et du Sport Physical Education.
Centre of gravity. Centre of gravity is important for balancing.
Side Walking Certification written portion. Side-Walker’s Responsibility.
Manual Handling and Stretching Simple stretches to reduce the risk of suffering an injury By completing the following stretches prior to undertaking any.
2011 RULE CHANGES AND CASEBOOK SITUATIONS. RULE 402 MINOR PENALTIES (Note) (Except for Adults) Affiliates or governing bodies are authorized to reduce.
Rock Valley Officials Association Technical Fouls.
S4 Exam Prep. Personal Qualities. Name two performance qualities that can be described as physical, and two that can be described as personal. For the.
Sitting posture Head carriage Spinal curve supported Pelvic tilt maintained Shoulders relaxed Elbows and wrists neutral with elbows in line with work surface.
The bones This is about the human body. Contents 1.BBones 2.LLeg 3.AArm 4. bback 5.SSkull 6.IInteresting facts 7.JJoints.
Backcourt Violation Requirements Team control inbounds in the frontcourt. That team must be the last to touch the ball in the frontcourt. Must be the first.
Right Leg Left Leg Arm side Swings Arm 360 Swings Then Shoulders. Forward and Backwards 10 Rotations.
InBalance Fitness Program The stretches and strengthening are only for general improvement. Determine your target weight. Consult your Doctor if you are:
BODY ТЕЛО. head hair face neck shoulders nose ear eyes mouth cheek.
Joint Shear Testing Abdominal Bracing Curl-up Beginner Maintain lordosis with hands Attempt to lift head (little to no motion) Raise head and shoulders.
Faceoff Training KLOA Clinic February 27, 2011 Rocky Ullman Dale Biegel 8/15/2015Face - Offs KLOA 02_23_111.
Quad Hops Instructions: Lift foot up with your hand and feel the stretch in quadricep muscle. Take a big hop forward using your hand to lift yourself off.
Body Parts Activity 1 Left click to go to the next slide. -OR- Click the arrow key >
Dr. Jeffrey Tucker Stability Ball Workout. Core exercises strengthen abs and other core muscles One way to strengthen your core muscles is to do core.
A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
Penalties in Hockey Things that WILL put you in the Sin Bin (aka Penalty Box)
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Get your brain ready for… 1. learning 2. understanding 3. concentrating, and 4. remembering!
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By Drew Carlton & Alex James. About Leonardo Leonardo DaVinci was one of the greatest minds of his time and still is to this day. He was an inventor.
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