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Published byTaya Cumberworth
Modified over 2 years ago
Traditional D ZonesSuggested D Zones
12 Pack / 16 Pack / 20 Pack / 25 Pack
Continuity – Teach Palm 1
Continuity – Teach Palm 2
A1: Attack Unit/ Catch Pass/ A/B
A1: Catch Pass Skill
A4: Pop Pass
C1: Supporting The Ball
C3: Inside & Outside Runners
D1: Defence 1
D1: L/R Defence Pattern – Space, Race, Face
D2: Head On Tackle
D2B: Advanced – Head On as Unit
C3B: Inside & Outside Runners
Tight End Drills. EXTREMELY IMPORTANT! IF YOU ARE LOOKING FOR MORE DRILLS TO DO IN ORDER TO IMPROVE YOUR SKILLS AS ROUTE RUNNERS (AS YOU ALL SHOULD BE),
Maximizing Every Clear and Re-Defend Opportunity John Sung Head Coach Winthrop University.
Football Skills: Catching a football Mrs. Hawkins/ Ms. Sechrist.
“Trinity”—the Two Series. Two Series—2 players on one side and 5 on the opposite side of the 8m. The location tells where the 2 players will start with.
YORK CITY FOOTBALL CLUB.. 4/3/3 Proposed Position-Specific Techniques.
Futsal Session Plans.
Football By: Bestoon Akram Ahmad Basic skill learning in football 1.
Presentation to Provincial Coaching Conference “From Practice to Pitch” Mr Tony Scullion Mr Diarmaid Marsden Saturday 19 th January 2008.
Principles of Attack Width- When a team is in possession of the ball it has to use all the area available in which to play Depth- The player in possession.
Deuces Classic and Options. Offensive Theory Motion vs Patterned Zone Questions…. How many ya hiding? Ball handlers- how many ya got? Man or Zone..same.
SESSION PLAN PRESENTATION
Select Team Offense: Special Plays (14 Double). 14 Double: Level of Play This play is suited for teams of all skill levels. “14 Double” has very simple.
Running Back Skills & Drills
2-3-1 formation Goalie ‘Right Back’ ‘Left Back’ Centre Holding
Rugby December Presentation By Lane Austin. Tips and Advice My Mentor Gave Me I need to tackle at the hips I should “run at spaces not faces” when I have.
Legal/Illegal Blocking Presented by Mike Sears. Definitions The key to any rule.
ZONE DEFENCE SMALLER / QUICKER GUARDS AT FRONT - GET OUT TO SHOTS / BREAK OUT IN ATTACK 1 TALL / AGILE CENTER IN MIDDLE - COVER PASSES THROUGH.
CLICK for INDEX CLICK for INDEX Written by JAN OBERHOLZER A PRACTICAL GUIDE FOR MODERN RUGBY COACHING A PRACTICAL GUIDE FOR MODERN RUGBY COACHING.
SKILLS. Key Skills Components Passing- Run straight, Ball in two hands, Look at the receiver, Pass ball at chest height, follow thru, Arms/hands pointed.
Mental Factor-Anticipation in Handball. What is anticipation? Anticipation is being able to predict a situation happening before it has actually happened.
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