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Don’t forget: You can copy- paste this slide into other presentations, and move or resize the poll.

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Presentation on theme: "Don’t forget: You can copy- paste this slide into other presentations, and move or resize the poll."— Presentation transcript:

1 Don’t forget: You can copy- paste this slide into other presentations, and move or resize the poll.

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4 Nutritional Rules of Thumb

5 Water & Your Body

6 Water — Drink It!

7 Let’s try this out: – If you weigh 200 lbs, drink 100 oz Water Water = ½ Body Weight in Ounces x oz 128 oz ≈ 80% or

8 Water

9 Water & the 4 – ATIONs

10 Eat Every 3 Hours 3 hrs Adrenal Glands Pancreas

11 Eat a Protein with Your Carbs 3 hrs

12 1)Drink ½ Your Body Weight in Ounces Each Day 2)Eat Every 3 hours 3)Eat a Protein With Your Carbs The Rules Review

13 Let’s See What You’re Thinking… Despite common meeting practice, pull out those cell phones!

14 Here’s How To Vote via Texting EXAMPLE

15 Don’t forget: You can copy- paste this slide into other presentations, and move or resize the poll.

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17 See ya May 15 th ! Nutritional Rules of Thumb


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