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Presidential Fitness Program Pull/Push upMile RunShuttle RunSit-UpsV-Sit Stretch.

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Presentation on theme: "Presidential Fitness Program Pull/Push upMile RunShuttle RunSit-UpsV-Sit Stretch."— Presentation transcript:

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2 Presidential Fitness Program Pull/Push upMile RunShuttle RunSit-UpsV-Sit Stretch

3 Pull-ups or Push-ups 8 Year Olds 5 / 17 1 / 9 2 / 17 1 / 9 Presidential Boys Pull Ups/Push Ups National Boys Pull Ups/Push Ups Presidential Girls Pull Ups/Push Ups National Girls Pull Ups/Push Ups 9 Year Olds 5 / 18 2 / 12 2 / 18 1 / Year Olds 6 / 22 2 / 14 3 / 20 1 / Year Olds 6 / 27 2 / 15 3 / 19 1 / 11

4 Shuttle Run Presidential Fitness Goal * 8 Year Olds Boys-11.1 Girls 11.8 * 9 Year Olds Boys Girls 11.1 *10 Year Olds Boys-10.3 Girls 10.8 *11 Year Olds Boys Girls 10.5

5 Shuttle Run National Fitness Goal * 8 Year Olds Boys-12.2 Girls 12.9 * 9 Year Olds Boys Girls 12.5 *10 Year Olds Boys-11.5 Girls 12.1 *11 Year Olds Boys Girls 11.5

6 1 Mile Run Presidential Fitness Goal * 8 Year Olds ½ mile Boys- 3:30 Girls 3:58 * 9 Year Olds ½ mile Boys- 3:30 Girls 3:53 *10 Year Olds 1 mile Boys-7:57 Girls 9:19 *11 Year Olds 1 Mile Boys-7:32 Girls 9:02

7 1 Mile Run National Fitness Goal * 8 Year Olds ½ mile Boys- 4:22 Girls 4:56 * 9 Year Olds ½ mile Boys- 4:14 Girls 4:50 *10 Year Olds 1 mile Boys-9:48 Girls 11:52 *11 Year Olds 1 Mile Boys-9:20 Girls 11:17

8 V-Sit Stretch * 8 Year Olds Boys- 31 Girls 33 * 9 Year Olds Boys- 31 Girls 33 *10 Year Olds Boys- 30 Girls 33 *11 Year Olds Boys- 31 Girls 34 Presidential Goals

9 V-Sit Stretch National Goals * 8 Year Olds Boys- 25 Girls 28 * 9 Year Olds Boys- 25 Girls 28 *10 Year Olds Boys- 25 Girls 28 *11 Year Olds Boys- 25 Girls 28


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