Presentation is loading. Please wait.

Presentation is loading. Please wait.

Presenter: Rob HildebrandAudience: Grades: 9-12 If you don’t pay attention this might happen to you! No not a TASER!FREEZE!

Similar presentations


Presentation on theme: "Presenter: Rob HildebrandAudience: Grades: 9-12 If you don’t pay attention this might happen to you! No not a TASER!FREEZE!"— Presentation transcript:

1

2 Presenter: Rob HildebrandAudience: Grades: 9-12

3 If you don’t pay attention this might happen to you! No not a TASER!FREEZE!

4  Harder to get groups of people together to play games or workout  Friends move away  Friends start families  Friends don’t have any time WHY? WHY?

5

6 INDIVIDUAL SPORTS  Golf  Bowling  Swimming  Skiing  Martial Arts  Kayaking/Canoeing

7 Golf Involves muscular endurance and strength Can be played solo or up to a foursome People play long into their lives Don’t use a cart, always walk Negative aspects One round takes several hours Cost of playing is high Requires expensive equipment Click here for more info

8 Bowling oIoInvolves muscular strength and endurance oCoCan be played solo or with a group of friends oPoPeople play long into their lives oVoVery inexpensive to play oNoNegative aspect oToTakes practice and skill to master

9 Swimming IInvolves muscular strength, endurance and cardiovascular endurance CCan be done solo or with others RReduces wear on joints and bones NNegative aspect RRequires a pool or gym membership with a pool

10 Skiing IInvolves muscular strength, endurance and cardiovascular endurance CCan be done solo or with others GGives you a way to work out during winter NNegative aspects RRequires long drive to resort RRequires expensive equipment RRequires expensive lift ticket

11 Martial Arts IInvolves muscular strength, endurance and cardiovascular endurance NNeed a partner to face off against HHelps with personal defense NNegative aspect SSessions and memberships can be expensive Click here for more info

12 Canoeing/ Kayaking IInvolves muscular strength, endurance and cardiovascular endurance CCan be done solo or with others GGives you a change of scenery VVery relaxing and peaceful NNegative aspects CCan be dangerous EEquipment is expensive NNeed a vehicle to transport large equipment Click here for more info

13 DUAL SPORTS TTennis BBadminton TTable Tennis PPickle-ball FFrisbee HHandball

14 Tennis Involves muscular strength, endurance and cardiovascular endurance Need at least 2 players or up to 4 Receive a great cardio workout Little expenses to play Negative aspect Must have good weather to play Click here for more info

15 Badminton oIoInvolves muscular strength, endurance and cardiovascular endurance oNoNeed at least 2 people oVoVery similar to tennis oRoReceive a good cardio workout oNoNegative aspect oPoPlayed inside a gymnasium

16 Table Tennis IInvolves muscle endurance  Need 2-4 people to play LLittle equipment is needed NNegative aspects MMust be played indoors RRequires some skill Click here for more info

17 Pickle-ball IInvolves muscular strength, endurance and cardiovascular endurance NNeed 2-4 people to play CConsidered a “mini tennis game” RRequires less skill then tennis RReceive a good cardio workout NNegative aspect WWiffle-ball is lighter making it harder to play outside

18 Frisbee IInvolves muscular strength, endurance and cardiovascular endurance NNeed at least 2 people MMany different variations of games RRequires little equipment CCan be played anywhere NNegative aspect LLimited to outdoors

19 Handball IInvolves muscular strength, endurance and cardiovascular endurance CCan be played with a minimum of 4 players RReceive a good cardio workout NNegative aspects RRequires to be played in a gymnasium NNeed more people to play

20  Golf Golf  Bowling Bowling  Swimming Swimming  Skiing Skiing  Martial Arts Martial Arts  Kayaking Kayaking

21  Handball Handball  Frisbee Frisbee  Pickle-ball Pickle-ball  Table Tennis Table Tennis  Badminton Badminton  Tennis Tennis

22 Or you could end up like this guy!


Download ppt "Presenter: Rob HildebrandAudience: Grades: 9-12 If you don’t pay attention this might happen to you! No not a TASER!FREEZE!"

Similar presentations


Ads by Google