Experts estimate that the mind thinks around 60,000 thoughts a day. That’s an average of 2,500 thoughts per hour and… B USY M INDS 5 … 42 thoughts per minute.
Scientists show that most of our decisions, actions, emotions and behavior depend on the 95% of brain activity that is beyond our conscious awareness… B USY B RAINS 6 …Which means that 95 – 99% of our life comes from the programming in our subconscious mind.
declaration A declaration that something is true. (Wikipedia) assertion The assertion that something exists or is true. (Dictionary) A FFIRMATION D EFINED 7
“ Too many people over value what they are not and under value what they are. ” - Malcom Forbes T RUE Y OU 8
I am loving and respecting myself! I am becoming healthier each day! I am making positive and healthy choices each day I am strong mentally and emotionally! I am getting better every day in every way! I am fit, healthy, and attractive I can. I am willing. I am capable and willing to make positive changes in my life. I am worthy. I am lovable. I love and approve of myself. I can wait. I can adapt. I can ask for help. I always have a choice. I always have enough. I can let go. My feelings are a gift. My adversaries are among my greatest teachers. I am protected by Divine Love. I am always safe and secure. I am willing to grow up and take responsibility for my life. I forgive others, and I now create my own life the way I want it. I am safe. I am at peace with my own feelings. I am safe where I am. I love and approve of myself. I feed myself with sources of true nourishment. I take responsibility for my life, and allow others to do the same. I make time for myself to prepare. I receive love and guidance with an open heart. I am self sufficient and responsible. I enjoy the journey of my life. I am calm and confident. I belong. 10 H ERE ’ S J UST A “F EW ” I DEAS …
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