We think you have liked this presentation. If you wish to download it, please recommend it to your friends in any social system. Share buttons are a little bit lower. Thank you!
Presentation is loading. Please wait.
Published byMegan Caldwell
Modified over 3 years ago
A Real Walk Through the Woods By Raymond Greenlaw Department of Computer Science Armstrong Atlantic State University
Overview Appalachian Trail Thru-hiking Backpacking Strategies Shelters Food My Hike
2169 miles 14 states MacKaye 1921 Avery 1931 Schaffer thru-hike in 1948
AppalachianTrail Mildred Lamb thru- hikes in 1955 Grandma Gatewood 1 st of 3 in 1957 Shaffer southbound in 1965 < 60 thru-hikers by 1970
Appalachian Trail Raymond Wall Greenlaw completes thru-hike in 97 days in 1995 Peter Fish-out-of-Water Solomon completes hike in 1996 Peter Cujo Palmer thru-hikes in 48 days in 1999
5-6 months $2,000 Commitment Support Dangers Towns
Thru-Hiking Love of Nature Sleeping outdoors Trail Angels Beauty
Thru-Hiking Blazes Emotion Peace Flexibility
Travel Light Experiment Be Fit Enjoy
Backpacking Strategies Clear Trail Plan town visits Limit Luxuries Travel Light
Backpacking Strategies Order Pizza Travel Light Yogi
8000 Calories Per Day Eat Lots Eat Often Resupply Eat in Towns Monitor Weight
Food Cooking Cold Water Fats Protein Carbos
Food Breakfast Shake Quart of Stream Water 3 Chocolate Carnation Instant Breakfasts 6 heaping teaspoons on Nestles Quick Powered Milk
References Appalachian Trail Data Book Daniel Chazin Appalachian Trail Conference The Thru-Hikers Handbook Dan Wingfoot Bruce Center for Appalachian Trail Studies
In loving memory of my father Robert Wilson Greenlaw
The Appalachian Trail By Mr. Armstrong The 5 W’s What Where When Who Why.
By Jasmin Heer 9M. What is MyFitnessPal? MyFitnessPal is a diet and fitness community built with one purpose in mind: providing you with the tools and.
I went to *. How did you travel? In a car? In a van? On a bike? We traveled *
Based on Alive-O 2 – Term 3, Lesson 3 Refer to Teacher’s Book pp Water is God’s Gift.
Hiking the A.T. Chris Cirrincione SLIS 551 Project 1 10 February 2007.
A job of my dream I study at the Food college, which is situated in Moscow. I'll be a cooking and catering professional. Every year we do a practice work.
By: Jimmy. Chapter 1: Why You Should Go Camping Chapter 2:The Basics To Camping Chapter 3:Comparison Chapter 4: Camping Supplies Chapter 5:
Family Hiking An Adventure with Kids Presented by Student Name Nature Center.
How can you burn calories?. Match the expressions with their translations. 1. Physical activity 2. To burn calories 3. Convenience food 4. A balanced.
The Trek Against Trash began as a dream in March 2008 when avid hikers and environmentalists Jordan Price and Carlie Roberts set out on a monumental.
INTRODUCTION TO BACKPACKING Liz Westner. WHY Reach more remote locations Extended stays Sleeping outside Waking up outside Complete trails.
Egg Baby 9-10 months. EGG Baby Growth and Development Age 9-10 Months Physical- Firsts and Milestones Walking!! While holding on to hand Throw a toy Crawls.
The Appalachian Trail A Walk in the Woods Notes : Nicoletti.
Hiking is an outdoor activity which consists of walking in natural environments, often in mountainous or other scenic terrain.
Cooking in the Outdoors Sarah Rumble Bobby Oliver Jordan Finke.
Dance Until it Rains … Just like Champions do!. Champions …
Field Study: Cove Trail at the Home of Franklin D. Roosevelt, Hyde Park, NY Avery Cross Cove Trail is part of the Roosevelt Woods Trail (Hike F), which.
Question 1 What is a balanced diet? A balanced diet is a mixture of… A Carbohydrates, proteins & fats B Proteins, vitamins & minerals C Carbohydrates,
Walking the Camino de Santiago ‘Solvitur ambulando’ (It is solved by walking.) ~ St Augustine Walk Your Way.
P E T S. THE BASIC NEEDS OF PETS food water food water shelter love shelter love.
Small town or big city Small town Big city Which place do you prefer to live in? Clean air convenience silence noise I want to live in small town because.
Winter Awareness Training. Introduction Preparing your unit for Klondike o Planning Steps o Training on How to Pack your Backpack o Preparing.
Welcome to Kindergarten Amber Joy Kent
Olympic National Park BY Libby and Lily. Olympic National Park is located in Port Angeles Washington. The park is 1,400 square miles large. If you compare.
Teenagers should eat three meals a day to be healthier. You shouldn´t eat a lot of junk food Contains too much salt and fat.
November 2012 Updates: Celebrating the delights of food making and eating!
Winter Daytrip Food Jessica Noss, et al January 2015 MITOC Winter School.
TROOP 303 FOOD Planning, Preparing, Enjoying. PLANNING 1. What type of outing? (car camp, backpack, water trek, winter, desert) 2. Basics (nutrition,
Who Wants to be a Healthy Centurion 50: runs! 90 runs 80 runs 70 runs 60 runs 50 runs 40 runs 30 runs 20 runs.
Food is a source of energy, nutrition for animals and humans. We would die without food. Food is healthy or unhealthy. People often eat unhealthily.
Presented by ICG GLOBAL. Lots in Beautiful Northern Arkansas Excellent for Investment.
制作：高小潮 The world is like a book,if you stay at home instead of travelling, it means that you just stare at ( 盯着 )one page of a book. Saint Augustine.
Healthy Food = Healthy Life. What does it mean healthy food? Healthy food is very important factor in healthy lifestyle. We can chose food by ourselves.
You can’t catch me! Verses 1 to 3. Have you caught anything? Drop your net on the right side of the boat, and you’ll catch plenty of fish. NO! So they.
I packed a bunch of summer clothes as of shorts and etc. I packed sunscreen, lotion and other hygiene items. I packed a book for the plane ride and my.
DAY HIKES.... Drinking and eating when the belly rules the body January 5, 2010 Thanks to previous presenters for slide wisdom.
Awareness of LTRA. Rent Space/Live Much Of Year in Park.
Benefits of backpacking Getting ready for backpacking Rules to observe during the trip Overview of Outdoor Code and the seven Principles of Leave No Trace.
© 2012 Chevron Healthy Heart Program 10 Tips for Heart Health Presenter’s Name and Title Location and Date.
FOOD LABELS JOSHUA DANIELS RE’ANA. WHERE CAN YOU FIND A FOOD LABEL AT? On packaged food What colors are they usually.
In summer go … watch TV long In winter go … regularly Do not … swimming and ride a bike Do … fruit and vegetables Have breakfast …. skating and skiing.
Trip to Appalachian Trail Backpacking Class. Had been planning, preparing, and packing for about six weeks. This is the night before leaving for Three.
Title Beginning A New Fitness Program: Where Do I Begin?
EQUIPMENT AND SOFTWARE FOR PHYSICAL EDUCATION DEPARTMENT Katie McCarthy.
HAPPY DOGS! HAPPY PEOPLE!. WHY COME TO WAGGING TAILS? Imagine being left at home all day It’s convenient You’re dog will have tons of fun Can go on walks.
Setting up Camp Outline –When –Where –What Exum Guides camp, Lower Saddle, Grand Teton.
Outdoor Opportunities in NEPA …… with Ed Allen. Learning Objectives Identify many outdoor activities Scouts may enjoy List ways to keep outdoor activities.
Nutrition. Why Do We Eat? Hunger Nutritional reasons (health, energy) Emotional reasons.
Hello! My name is Ms. Crowder. About me… O My birthday is April 27, 1993 O I am from Charlottesville, Virginia O I go to Virginia Commonwealth University.
Bodies in Motion Can you come out to play?. Let’s Do the Math 1973: calories to maintain weight 2003: decrease activity by 25% 2003: increase eating by.
© 2017 SlidePlayer.com Inc. All rights reserved.