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Increasing studying time Personal improvement project.

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Presentation on theme: "Increasing studying time Personal improvement project."— Presentation transcript:

1 Increasing studying time Personal improvement project

2 Problem statement Watching Television Shopping Psychological Problems Occupying myself with chores Procrastination

3 Factors Affecting Studying Positive Factors Negative Factors Increase Studying Staying Up Late Turn Of Your Phone Organization Lazy waking Up Always on the phone preoccupied

4 Personal positive factors affecting studying Getting good grades Understanding the concepts of every lecture Limited sleep time Organized

5 Personal negative factors affecting studying Unlimited phone conversation Too tired to wake up Engage in chores at home Setting up future time

6 Routine Weekday Schedule 9:a.m.-9:30a.mWake up 9:30a.m.-10:a.m.Prepare Breakfast 10a.m.-10:30a.m.Exercise 10:30a.m.-12:30 noonWatching Television 12:30 noon-1:30p.m.Lunch Time 1:30p.m-3:30p.m.Napping 3:30p.m.-4:30p.m.Talking on the telephone 4:30p.m.-6:30p.m.Studying 6:30p.m.-7:00p.m.Commute to school

7 Routine Weekday Schedule 7:00p.m.- 10:30p.m. In Class 10:30p.m.- 11:00p.m. Commute home from school 11:00p.m- 11:30p.m. Dinner time 11:30p.mBedtime

8 Intervention Studying in the library Do chores with my roommate Increase study time Sleep on time Wake up on time

9 Project plan Room mate: Sister Time period:08/27/02 to 11/15/02 Achievements –Increase frequency of studying – Well Organized –Obtained organizational skills of studying

10 New Routine Weekday Schedule 8:00a.m.Wake up 8:00a.m.-8:30 a.m.Prepare breakfast 8:30a.m.-9:30 a.m.Exercise 9:30 a.m.-11:30 a.m.Studying 11:30a.m.-12:00 noonPrepare lunch 12:00 noon-1:00 p.m.Lunch 1:00 p.m.-1:30 p.m.praying

11 1:30 p.m.-3:30 p.m.Studying 3:30 p.m.- 4:00 p.m.Talking on the telephone 4:00 p.m.- 5:00 p.m.Watch the news 5:00 p.m.- 6:00 p.m.Dinner 6:00 p.m.- 7:00 p.m.Commute to school 7:00 p.m.-10:00 p.m.In class 10:00 p.m. -10:30 p.m.Commute home from school 10:30 p.m.-11:30 p.m.Studying 11:30 p.m.Bed time

12 Studying Habits Data Calendar WeekdayDateStudy “Yes” Study “No” Tuesday08/27/02 No Wednesday08/28/02 No Thursday08/29/02 No Friday08/30/02 No Saturday08/31/02 No Sunday09/01/02 No

13 Monday09/02/02 No Tuesday09/03/02 Yes(40mins) Wednesday09/04/02 Yes(40mins) Thursday09/05/02 No Friday09/06/02 No Saturday09/07/02 No Sunday09/08/02 Yes(50mins)

14 Monday09/09/02 Yes(50mins) Tuesday09/10/02 Yes(50mins) Wednesday09/11/02 Yes(65mins) Thursday09/12/02 Yes(30mins) Friday09/13/02 No Saturday09/14/02 No Sunday09/15/02 No

15 Monday09/16/02 Yes(40mins) Tuesday09/17/02 Yes(55mins) Wednesday09/18/02 Yes(70mins) Thursday09/19/02 Yes(75mins) Friday09/20/02 Yes(85mins) Saturday09/21/02 Yes(90mins) Sunday09/22/02 Yes(100mins)

16 Monday09/23/02 Yes(105mins) Tuesday09/24/02 Yes(90mins) Wednesday09/25/02 Yes(80mins) Thursday09/26/02 Yes(60mins) Friday09/27/02 No Saturday09/28/02 No Sunday09/29/02 No

17 Monday09/30/02 No Tuesday10/01/02 Yes(70mins) Wednesday10/02/02 Yes(60mins) Thursday10/03/02 Yes(80mins) Friday10/04/02 Yes(90mins) Saturday10/05/02 Yes(85mins) Sunday10/06/02 Yes(100mins)

18 Monday10/07/02 Yes(70mins) Tuesday10/08/02 Yes(85mins) Wednesday10/09/02 Yes(95mins) Thursday10/10/02 Yes(60mins) Friday10/11/02 Yes(70mins) Saturday10/12/02 Yes(70mins) Sunday10/13/02 Yes(55mins) Monday10/14/02 Yes(60mins)

19 Tuesday10/15/02Yes(75mins) Wednesday10/16/02Yes(80mins) Thursday10/17/02Yes(95mins) Friday10/18/02Yes(100mins) Saturday10/19/02Yes(100mins) Sunday10/20/02Yes(90mins)

20 Monday10/21/02Yes(80mins) Tuesday10/22/02Yes(90mins) Wednesday10/23/02Yes(75mins) Thursday10/24/02Yes(85mins) Friday10/25/02Yes(100mins) Saturday10/26/02Yes(90mins)

21 Sunday10/27/02Yes(60mins) Monday10/28/02Yes(55mins) Tuesday10/29/02Yes(45mins) Wednesday10/30/02No Thursday10/31/02No Friday11/01/02Yes(60mins) Saturday11/02/02Yes(80mins)

22 Sunday11/03/02Yes(90mins) Monday11/04/02Yes(100mins) Tuesday11/05/02Yes(120mins) Wednesday11/06/02Yes(120mins) Thursday11/07/02Yes(130mins) Friday11/08/02Yes(125mins) Saturday11/09/02No

23 Sunday11/10/02No Monday11/11/02Yes(140mins) Tuesday11/12/02Yes(120mins) Wednesday11/13/02No Thursday11/14/02No Friday11/15/02Yes(150mins) Saturday11/16/02No

24 Sunday11/17/02Yes(140mins) Monday11/18/02No Tuesday11/19/02Yes(165mins) Wednesday11/20/02Yes(160mins) Thursday11/21/02Yes(170mins)

25 Friday11/22/02No Saturday11/23/02No Sunday11/24/02Yes(170mins) Monday11/25/02No Tuesday11/26/02Yes(150mins) Wednesday11/27/02Yes(160mins) Thursday11/28/02No

26 Friday11/29/02Yes(180mins) Saturday11/30/02Yes(190mins) Sunday12/01/02No



29 Results Increase Frequency Of Studying Everyday The Average Time Of Studying Increase To 4 Hours a Day The Result Of Grade Increased Controlled Sleeping Habits


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