24“For he who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his mind will remain the greatest enemy.”
25Uncontrolled Mind WHAT CAN IT DO TO YOU ? Lack Of Confidence DepressionStressLoss Of TrustHypertensionMadnessDangerous DiseasesDamage To Oneself, Family And SocietyWeakened DeterminationWHAT CAN IT DO TO YOU ?
44Techniques for controlling the mind Step 1Regulate the senses
45Techniques for controlling the mind Step 2Do not allow the senses to wander astray in any direction they want.Withdraw them from unhealthy engagements.
46Engage the mind in hearing (reading) spiritual topics Techniques for controlling the mindStep 3Engage the mind in hearing (reading) spiritual topics
47Associate with spiritual people Techniques for controlling the mindStep 3Associate with spiritual people
48Purify the sensesCeto darpana marjanamchanting (sacred sound)
49It isn’t necessary to withdraw the mind from everything; it will automatically be withdrawn, because it will be concentrated on the sound vibration.The recommended method for controlling the mind is loudly chanting and hearing Hare Krsna maha-mantra.Even if the mind is diverted, it will be forced to concentrate on the sound vibration “Krsna.”Kjj
50benefits of a controlled mind benefits of a controlled mindClear IntelligenceCool MindPurified SensesPeaceConcentration & MemoryMore Efficient
51CHANT ...HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE HARE RAMA HARE RAMA RAMA RAMA HARE HAREAND BE HAPPY!!