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Tropical Fruit VegetablesVitamins & Minerals Food Facts Fast Food Diet and Disease
What is pineapple? A 100
What is mango? A 200
What is papaya? A 300
What is star fruit? A 400
What is dragon fruit? A 500
What are carrots? B 100
What are onions? B 200
What is cauliflower? Cauliflower comes in many colors shapes and sizes. Romanesco italian cauliflower
What is eggplant? B 400
What are watermelon radishes? B 500
The best way to get the vitamins and minerals your body needs. C 100
What is eating? C 100
Milk is the best dietary source of this mineral. C 200
What is Calcium? C 200
This vitamin is thought to help prevent colds. C 300
What is Vitamin C? C 300
DAILY DOUBLE C 400 DAILY DOUBLE Place A Wager
This vitamin is important for good eyesight. C 400
What is Vitamin A? C 400
This vitamin helps with blood clotting. C 500
What is vitamin K? C 500
D 100 Fruit or vegetable?
What is fruit? D 100
This Italian dish is very popular and known around the world- especially in America. D 200
What is pizza? D 200
This vegetable is used to make pickles. D 300
What is cucumber? D 300
The vegetable from the cabbage family that is closely related to the cauliflower. D 400
What is broccoli? D 400
Nearly all fruits and vegetables are fat free. This delicious fruit does contain fat. It is green and butter-like and has a big pit. D 500
What is avocado? D 500
Many fast food restaurants offer healthier food choices. True or false? E 100
What is true? E 100
This is a fast food healthier alternative to french fries. E 200
What is baked potato, salad, or apple slices? E 200
This is a healthy alternative to soda and it is available at most fast food chains. E 300
What is milk or 100% fruit juice? E 300
Fast food often contains high amounts of calories, fat and _____. E 400
What is sodium (salt)? E 400
An average fast food meal contains approximately this percentage of calories from fat. a)25% b)50% c)75% E 500
What is 50%? E 500
Eating more fruits, vegetables, and whole grains can help you prevent this disease. F 100
What is cancer? F 100
In addition to eating healthy foods, we need to do this to keep our bodies healthy. F 200
What is exercise? F 200
This is how often a person should get exercise. F 300
What is 30 minutes a day, five or more days a week? F 300
The blood sugar levels are controlled by diet and/or insulin in this disease. F 400
What is diabetes? F 400
This is the most common cause of death in North America. F 500
What is heart disease? F 500
The Final Jeopardy Category is: Food Groups Please record your wager. Click on screen to begin
Candy, soda, and chips are part of this food group. Click on screen to continue
What is they are not part of any of the food groups. Click on screen to continue
Thank You for Playing Jeopardy! Game Designed By C. Harr-MAIT
Nutrition. The facts about Nutrition Nutrients-are substances in food that the body requires for proper growth, maintenance, and functioning. Your.
Healthy eating and physical activity are great tools for helping prevent chronic diseases like diabetes. Let’s talk about ….. DIABETES PREVENTION.
HEALTHY EATING!!!. RICH OR HEALTHY? One in every 25 children are now obese, which means they're so overweight it's bad for their health. But why do you.
Choose My Plate and Dietary Guidelines. Make half your plate fruits & vegetables Choose fresh, frozen, canned or dried fruits and vegetables Eat red,
Dont Waste Time With Fad Diets. Be Fad Free! Like Rome, healthy habits arent built in a day. Fad diets are about making drastic overnight changes. A.
LET’S PLAY JEOPARDY!! Carbo’sFatsProteinVit. &Min. Water Q $100 Q $200 Q $300 Q $400 Q $500 Q $100 Q $200 Q $300 Q $400 Q $500 Final JeopardyJeopardy.
Sources of Credible Nutrition and Fitness Information.
What kind of food do we eat? meat vegetable seafood fruit snacks staple food ( )staple food.
A (Lacto-Ovo )Vegetarian… …is: An individual who lives on a plant based diet free of meat, fish, or poultry in any form. A Vegan… …is: A Vegetarian who.
Welcome to Get FIT Jeopardy! Click the Logo To Begin!
The FOOD Pyramid by Denise Carroll Eating Right Every Day.
Healthy Foods Healthy meals give you the vitamins and nutrients necessary for your health. Fruits Vegetables Milk Baked crackers.
Eating Healthy on a Budget Clarian Health Promotions.
Healthy Ramadan(4) Guidelines for Healthy Food Ahmadi Hospital,Health Promotion Unit Wishing You a Healthy Ramadan.
Andrea & Ashley Healthy Eating – MAD? By Ashley and Andrea ‘Making A Difference’ Comenius-ECO Project.
1 ©2002 Learning Zone Express Louanne Kaupa, RD, LN.
A Critical Look at Food Pyramid Going for the 3 Increases: Increase in Health, Increase in Happiness & Increase in Energy Strategies for Success in Weight.
Hi Fib Fruit and Veg Central Health Education Unit, Department of Health.
1 Common Sense Guide to Eating For People With Type-2 Diabetes.
What Is Cholesterol? We may associate cholesterol with fatty foods, but most of the waxy substance is made by our own bodies. The liver produces 75% of.
Review Date 6/11 G-1522 Making Sense of MyPlate Using USDAs ChooseMyPlate as a Guide to Healthful Eating.
David M. Rider, MD August This talk is NOT: A substitute for an individualized plan designed by a nutritionist, dietician or your personal physician.
Nutrition and YOU! You have a choice! This choice: =
Chapter 11 Eating for Wellness A Wellness Way of Life Ninth Edition Robbins/Powers/Burgess © 2011 McGraw-Hill Higher Education. All rights reserved.
Eating Right: For You & Your Baby 2 Did You Know? Q: What is your babys main source of nutrients for growing? A: You! Essential nutrients come from:
Project HELP 2011 H ealthy E ating L ifestyles P hysical Activity PROJECT 1.
the FOOD Pyramid Steps to a healthier you Its New! The new MyPyramid was designed to help you make healthy eating choices every day! Video:
Eat Right, Grow Strong Nutrition for Young Children.
Health Info prepared by Public Health Vitalité Health Network March 2014.
Review Date 2/11 G-1522 Making Sense of MyPyramid Using USDAs Food Guide as a Guide to Healthful Eating.
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