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ITA – Israel Triathlon Association ITA – Israel Triathlon Association By Igal Dahan Senior Triathlon Coach.

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Presentation on theme: "ITA – Israel Triathlon Association ITA – Israel Triathlon Association By Igal Dahan Senior Triathlon Coach."— Presentation transcript:

1 ITA – Israel Triathlon Association ITA – Israel Triathlon Association By Igal Dahan Senior Triathlon Coach

2 Presentation content ITA – Who we are ITA – Who we areStatistics The National Team Yearly Competition Events Yearly Training Program Weekly Training Program Individual Training Program The Athletes Score Cooperation Israel View by Triathlon Contact Us

3 ITA – Who we are The Israel Triathlon Association A nonprofit organization Yearly Budget* of 300k $ 15 Associations (Clubs) 1000 members Not including clubs budgets Not including clubs budgets

4 Statistics 15 Clubs 100 Athletes in the age of 8 to Athletes in the age of 19 to Athletes in the age of 40 to Athletes in the age of 56 and above 20 Competitions: Half Iron Man, Olympic, Sprint, Duathlon

5 The National Team ITA Professional Comity National Coach Cadets:Yigal Dahan National Cadets team Assistant Coach: Eli Gez National Coach Senior:Alon Hirsh National Senior team Assistant Coach: Yakov Kushinski

6 Yearly Competition Events Lake Of Tiberias Half Iron Man, Olympic & Sprint Eilat Israel Championship, Olympic & Sprint Caesarea Olympic & Sprint Acre Olympic & Sprint Upper Galilee, Jordan River triathlon, Olympic & Sprint Tel Aviv Olympic & Sprint Lehavim Super Triple Sprint Megiddo Olympic & Sprint Herzelia Duathlon Sprint Rishon Duathlon Sprint Dead Sea Half Merton Mountain Bike Triathlon Olympic & Sprint Nitzana Duathlon Olympic & Sprint

7 Yearly Training Program

8 The Training Program - Week Month: May Date: Work-out plan no: 20 TRI – LEHAVIM

9 Main Competitions International Competitions National Competitions Tests & Small Competitions Training Camps Medical Check-Ups Competition Transmutation Mesocycle Accumulation Mesocycle Active Rest Taper Fadd Dombory Europe Ch-p Switzland Ch-p Israel Eilat Annual Training Plan 2004 Triathlon: Einat Shalev Coach: Zahave Shmoeli Adviser: Alon Hirsh Version from st stage 2nd stage 3rd stage 4th stage Months Weeks Ch-p Running 5000 m’Track Hungary 14/8 Europe Duathlon Ch-p Israel Triathlon Naharia Triathlon Megido Triathlon Tel-Aviv Duathlon Gali- Hadar A.T-Check -Up A.T-Check -Up Iftah Ramat H. Test Ceaserea Triathlon Ailat Ch-p women tri Test lahavim Test For Eurupe Ch-p Test Upper Galili 06.11

10 The Athletes Score Tests performed during the past year checking capability of the athletes Distances of various branches, according to different age groups. RunBicycleSwimAge 3 km18.5 km750 m km10 km400 m km10 km300 m km 8 km300 m10-11 Distances of Triathlon Competitions in Israel. RunBicycleSwimCategory / Age 5 km20 km750 mSprint - until 19 y.o 3 km15 km500 mSuper Sprint y.o 2 km 8 km300 mChildren y.o

11 The Athletes Score Test results RunBicycleSwimName / Age grp. 11'15''37 km/h 9'50''Nadav Pinkas '00''36 km/h10'30''Tomer Segev '30''38 km/h 5'01''Bar Fogel '50''35 km/h 5'30 ''Ron Sabag '50''34 km/h 4'20''Aviad Cohen '15''33 km/h 4'10''Yudar Shafrir '00''30 km/h 4'45''Ron Dermond '15''29 km/h 4'30''Eden Sror

12 Cooperation We look for: –Athletes exchange –A joint venture for summer camps training We invite Groups and individuals to participate : –in our leading competition –in the Israeli championship in Eilat

13 Israel View by Triathlon

14 Contact Us Contact Us: Israeli Triathlon Association Address: Israeli Triathlon Association Kfar Maccabia Ramat Gan Israel Kfar Maccabia Ramat Gan Israel Telephone: Fax: Office: triathlon.org.il Chairman: triathlon.org.il Pr: triathlon.org.il General Secretary: Michael Katz Cel: Senior Triathlon Coach: Igal Dahan -

15 Race Calendar 2004 Race Calendar 2004 Race Calendar 2004 Race Calendar 2004 LocationName of Racedate PalmachimGalei Hadar Duathlon Sprint&Children13.31 NitzanaNitzan Duathlon Olympic,Sprint&Children3.42 Hezeliya Country ClubHerzeliya Duathlon Sprint &Children17.43 AHaonJordan Valley Triathlon Half Iron Man&Olympic&Sprint&Children 1.54 LehavimLehavim Triathlon Children &Triple Super Sprint15.55 Start Maagan Michael Finish Ein Hasofet Armagedon Triathlon Split Sites Olmpic&Sprint Accadia Beach11th Women's Triathlon Sprint & Popular 5.67 Tel Aviv Mezizim BeachTel Aviv Triathlon in memory of Ltc Eyal Weisse Olympic&Sprint&Children Kfar BloomRJordan River Traithlon Olympic&Sprint&Children 3.79 AcoAcre Triathlon Olympic&Sprint&Children Ceasarea Marine CenterHof CarmelCaesarea Triathlon Olympic&Sprint&Children Speedo beachNatanya Speedo Triathlon Olympic&Sprint&Children Ramat HashronNir Poraz Duathlon Olympic Israel Duathlon Championship & Mountain Tracks Petach TikvaPetach Tikva Duathlon And IDF championship in memory of Aduram Ben dror Sprint & Children EilatEilat Sport Club Triathlon Israel Open Championship Olympic&Sprint&Children Competition Dates

16 Contact Us: Israeli Triathlon Association Address: Israeli Triathlon Association Kfar Maccabia Ramat Gan Israel Kfar Maccabia Ramat Gan Israel Telephone: Fax: Office: triathlon.org.il Chairman: triathlon.org.il Pr: Web: General Secretary: Michael Katz Cel:


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