♥ The heart is a muscular pump, which pumps blood throughout the body. ♥ Blood carries oxygen and nutrients, and removes the waste products. ♥ The heart beats approximately 72 times per minute. ♥ The human heart has four chambers: 2 atria and 2 ventricles.
♥ Wake up ten minutes early each day ♥ Deep breathing exercises ♥ Trade five minute messages with someone special ♥ Enjoy a brisk ten minute walk ♥ Write out the positive
♥ Immerse yourself in a scent or image that you enjoy ♥ Take ten minutes during lunch to just sit and eat ♥ Choose one song per day to listen to ♥ Flirt a little ♥ Take ten minutes a night to yourself
♥ Calms your mind and body (reducing stress on your heart) ♥ Ways to relax include: tai chi, yoga, meditation, and deep breathing. ♥ Deep breathing improves physical and mental health
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self- seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres. 1 Corinthians 13:4-7
Can you find the love words from 1 Corinthians 13:4-8 in the word puzzle? Hint: Words can be in any direction.
WORDS: PATIENT KIND TRUSTS PROTECTS NOT RUDE NOT PROUD NEVER FAILS AGAPE PERSERVES HOPES TRUTH DOES NOT ENVY