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Heart rate and Nordic walking School subyect: SPORT for health 8.class, School Simona Jenka, Smlednik.

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Presentation on theme: "Heart rate and Nordic walking School subyect: SPORT for health 8.class, School Simona Jenka, Smlednik."— Presentation transcript:

1 Heart rate and Nordic walking School subyect: SPORT for health 8.class, School Simona Jenka, Smlednik

2 We compared HR during Nordic walking and regular walking

3 HR – regular walking

4 HR – Nordic walking

5 Results Selection Info – regular walking Selected Time:0:00:00 - 0:05:55 Duration:0:05:55 Heart Beat Sum:639beats Heart rate min avg max bpm Selection Info – Nordic walking Selected Time:0:00:00 - 0:05:30 Duration:0:05:30 Heart Beat Sum:665beats Heart rate minavg max bpm

6 These results showed... … that Nordic walking increased the mean HR compared to regular walking from 108 to 121 bpm. Pupils: Nina, Katja, Matic, Rok


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