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A.J. Nash.  What vitamins are in Vitaminwater that keep you hydrated?

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Presentation on theme: "A.J. Nash.  What vitamins are in Vitaminwater that keep you hydrated?"— Presentation transcript:

1 A.J. Nash

2  What vitamins are in Vitaminwater that keep you hydrated?

3  Vitaminwater’s nutrition label says it consists of many vitamins.  Some of those vitamins are: vitamin C, E, B3, B6, B12, B5,and A.

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7  The B complex vitamins help reduce excess fatigue caused by dehydration.

8  Vitamin C is added because it helps with better skin hydration, which helps prevent wrinkles.

9  Vitamin A protects your cells from free radicals and is an antioxidant that helps prevent cancer.  Vitamin A specifically prevents skin cancer.

10  Vitamin E is so versatile and powerful because it is an ultra protective antioxidant that replenishes cells in the body.

11  Although Vitaminwater contains many vitamins which help our bodies hydrates in many ways. IT CONTAINS 33 GRAMS OF SUGAR (125 Calories) WHICH IS MORE SUGAR THAN IN A 12 OZ. COCA-COLA.  The excessive amount of fructose syrup found in Vitaminwater neutralizes the benefits of the many vitamins found in Vitaminwater.  If you want vitamins in your water, add a wedge of lemon, cucumber, or apple.

12  "Alternative Treatments | Lifescript.com." Alternative Treatments | Lifescript.com. N.p., n.d. Web. 23 Mar  "Should I Take Vitamin B If Dehydrated?" LIVESTRONG.COM. N.p., n.d. Web. 23 Mar  "Brands." The Coca-Cola Company. N.p., n.d. Web. 24 Mar  "The Truth About Vitamin Water | POPSUGAR Social." Good Times. N.p., n.d. Web. 24 Mar  "Is Vitamin Water Good For You - Facts & Myths." The Truth About Vitamin Water And If Vitamin Water Is Good For You RSS. N.p., n.d. Web. 25 Mar


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