The B complex vitamins help reduce excess fatigue caused by dehydration.
Vitamin C is added because it helps with better skin hydration, which helps prevent wrinkles.
Vitamin A protects your cells from free radicals and is an antioxidant that helps prevent cancer. Vitamin A specifically prevents skin cancer.
Vitamin E is so versatile and powerful because it is an ultra protective antioxidant that replenishes cells in the body.
Although Vitaminwater contains many vitamins which help our bodies hydrates in many ways. IT CONTAINS 33 GRAMS OF SUGAR (125 Calories) WHICH IS MORE SUGAR THAN IN A 12 OZ. COCA-COLA. The excessive amount of fructose syrup found in Vitaminwater neutralizes the benefits of the many vitamins found in Vitaminwater. If you want vitamins in your water, add a wedge of lemon, cucumber, or apple.
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