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The Exercise Quiz Start
How much should an adult exercise each day? 1. 2 Hours1 Hour1 and a half hoursHalf an hour
When toning muscles, you should… 2. Lift less weightDo less repsLift more weightDo more reps
When working out, it is important to… 3. Eat lessEat moreStay hydratedNever stop
Toning your muscles means you make your muscles… 4. SmallerSofterFirmerBigger
Which food is the healthiest? 5. A bacon sandwich Spaghetti bolognaise BurgerFish and chips
Congratulations! You have completed our health quiz! If you wish to go to our website for more health tips, go to: http://getupandgetmoving-uk.weebly.com To try again, click here! Go again!
Keeping My Heart Health. Keeping My Heart Healthy You will gather information on keeping your Heart healthy on the next slides. Be certain to read all.
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Click to see what you have to do…. When you think you have the correct answer click on the lettered fruit next to the answer you think is correct and.
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