9 Nutrients of food Water , sugar, fat 脂肪 fibre纤维, protein蛋白质 vitamin What are the essential nutrients for us human beings to survive on the earth?Water , sugar, fat 脂肪fibre纤维, protein蛋白质vitamin
10 Please put these food into correct column. potato tomato pizza carrot chicken cucumberhamburger cabbage roast pork fried ricewatermelon mushroom mutton kebabEnergy foodFibre foodpizzachickenpotatotomatocarrothamburgerroast porkcucumbercabbagefried ricemutton kebabwatermelonmushroomContain much fatand proteinContain a lot offibre
11 ☆ What is a balanced diet? A balanced diet is the one that includes at least three dishes: energy giving foods, body-building foods and protective foods.
12 What will happen if we don’t eat a balanced diet?
13 Test your knowledge about healthy eating. What is the most important meal of the day?A. Breakfast B. Lunch C. Supper2. How regularly should middle school students exercise?A. Once a week B. Once a month C. Once a day3. What percentage of the body is made up of water? A. 40% B. 60% C. 70%4. What does cheese mainly contain?A. Eggs B. Meat C. Milk5. What should we not do before exercise?A. Eat B. Warm up C. Drink water
14 6. How many glasses of water should we usually drink every day? 2-3 glasses B. 4-5 glasses C glasses7. Which mineral is found in a different ,less absorbable form in plant-based than animal-based foods?Calcium 钙 B. Copper铜 C. Iron铁8. Which of the following do we get plenty of vitamins from?Cereal 谷类 B. Meat C. Fruit and vegetables
15 9. Oranges are good fruit because they contain a lot of . A. Vitamin A. B. Vitamin B C. Vitamin C.10. People who live in a cold climate need a lot ofA. Fat B. Bread C. CoffeeThe number of your right answers mean:0-3 You know little about healthy eating.4-7 You know something about healthy eating.8-10 You have a good knowledge of healthy eating.
16 slim苗条的 curiosity 好奇心 hostess女主人 raw 生的 vinegar 醋 discount 折扣 New words & phrasesslim苗条的curiosity 好奇心hostess女主人raw 生的vinegar 醋discount 折扣ought to 应该win…back 赢回lose weight 减肥get away with被放过，（做坏事）不被惩罚tell a lie / tell lies说谎
17 What different places are mentioned in the text? Fast ReadingRead the text very quickly and find out:What different places are mentioned in the text?
18 part3 part1 Para 1 part2 Para (2- 3) Para 4 Wang Peng’s restaurant Yong Hui’s restaurantPara (2- 3)part3At the libraryPara 4
19 Careful Reading ---Part 1 1.How did Wang Peng feel at the restaurant? Why?2.Li Chang used to eat in _____________ restaurant.How about now?3.When Wang Peng thought “nothing couldhave been better”, he means____A. His food and drinks were the best.B. His food and drinks were the worst.C. His food should be improved.D. He could do nothing with his foodHe felt very frustrated.There’s no customer in his restaurant on that morning.Wang Peng’sHe was going to another restaurant to eat.
20 Choose the main idea for part 1 A. Yong Hui helped Wang Peng lose weightB. Wang Peng is worried because hisrestaurant is empty.C. He follows his friend to a new restaurant,which is very popular.D. Wang Peng’s customers often become fatWang Peng felt worried, he does someresearch to win his customers back.
21 Careful Reading ---Part 2 1. What did Wang Peng see when he followed Li Chang?What made Wang Peng go into the new restaurant?2. What is Wang Peng’s impression(印象） onYong Hui’s restaurant?A. All the customers in it were very thin.B. It was too small and too noisy.C. The food in it was very nice and betterD. There was so little food but the price wasmuch higher.He saw a sign at the door of a new small restaurant.Curiosity
22 Choose the main idea for part 2 A. Yong Hui helped Wang Peng lose weightB. He follows his friend to a new restaurant,which is very popular.C. Wang Peng’s customers often become fatD. Wang Peng felt worried, he does someresearch to win his customers back.
23 Careful Reading ---Part 3 1. What did Wang Peng find at the library? 2.True or False? Correct!●Wang Peng felt hopeless after going out of the library.●He decided to copy Yong Hui’s sign.●The competition between the two restaurants wouldbegin and continue.he found his food had too much fat and Yong Hui’s too little.FhopefulFrewrite a newT
24 Choose the main idea for part 3 A. Yong Hui helped Wang Peng lose weightB. Wang Peng’s customers often become fatC. Wang Peng felt worried, he does some research to win his customers back.
25 Not enough _____________food, so people become ________ quickly rice Wang Peng’sYong Hui’sfoodkebabs, ____________,Stir-fried vegetables,_________,Mutton,__________and_______________,raw vegetables,________drinks_____ and ice creamonly________priceStrengthPeople become_____WeaknessServe too much _____Not enough _____________food, so people become ________ quicklycomparisonroast porkfried ricericebeeffruitbaconwatercolacheapexpensivethinmake people_________energeticenergy-givingfattired
26 TURE or FALSE1.Usually Wang Pengwei’s restaurant was full of people.TF2.He provided a balanced diet in his menu.3.Yong Hui served a balanced diet.F4.Yong Hui could make people thin in two weeks by giving them a good diet.F5.Wang Pengwei’s customers often became fat after eating in his restaurant.T
27 F F F F 6.Yong Hui’s menu gave them energy foods. 7.Wang Pengwei’s menu gave them food containing fibre.F8.Wang Pengwei admired Yong Hui’s restaurant when he saw the menu.F9.Wang Pengwei decided to copy Yong Hui’s menu.F
28 Come and eat here! Summarise the main idea of text Wang Peng and Yong Hui serve different _____in their restaurant . The foods in Wang Peng’s make people ___while the foods in Yong Hui’s make people___.Wang Peng found out why he had lost his ________and decided to win them back.foodsfatthincustomers
29 This reading passage introduces two unbalanced diets. Food at Wang Pengwei’srestaurant contains too much____ while YongHui’s restaurant offers little ______________. The person who often eats at WangPengwei’s Restaurant will become too fat.That can lead to such as a heartattack or high blood pressure. The personwho often eats at Yong Hui’s willbecome too________ and suffer illnessessuch as anorexia(厌食). It is very Importantfor all of us to have a balanced ________.fatenergy-givingfoodillnessesrestaurantthindiet
30 1. Nothing could have been better . 再也没什么比这更好吃的了. 比较级否定形式，实际上表示的是最高级的含义Eg: Nobody loved money better than he.1. 没有什么比旅游更令人快乐了。Nothing is more pleasant than traveling.2. —Shall I give you a ride as you live so far away?—Thank you.______.A. It couldn’t be better B. Of course you can.C. If you like D. It’s up to you.
31 Homework 1.Copy the new words in the passage . 2. Do exercises in Top English P29-30
32 Eat healthily, and be healthy! First wealth is health.健康是人生的第一财富