Your clients will receive… Module #1: Uncovers the Why - The science behind Low GI Eating Module #2: Shop Smart and Save! Module #3: The Cooking and Meal Plan Module #4: Fitting In Fitness! Bonuses:Tips for Travel and Dining Out Low GI Entertaining made Easy!
http://www.1shoppingcart.com/app/?af=1488220 The total package, delivered in PDF & Video Format On-line!!!
Journaling book available at www.chicken.ca
Exercise = Improved QOL Benefits Family time Outdoors in nature Bonding Stress relief Fun Better mood Focus Learning Endorphins Sleep Blood sugar control + cardio More energy PhysicalMental SpiritualEmotional
Waisting Away 2011, Hélène Charlebois, BSc, RD Bypass - 80 % ebw Iron, folic acid and B12 Take Vitamin C 500 mg with Iron 300 mg 1 to 3/day Calcium 1200-2000 mg elemental calcium Liquid or tabs – Citrate is best No take more than 500 mg at a time Take even if 2-4 servings of dairy per day Vitamin D – make sure in Calcium Supp. At least 1000 IU/day Protein = calculate needs 0.8-1.0 g per KG B12 over time – doc to assess