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Baby Yourself Show Your Love 1. Show Your Love Acknowledgments Pastor Armando Rangel, Claudia Valverde, Sisters of Color United for Education, Linda Stopp,

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Presentation on theme: "Baby Yourself Show Your Love 1. Show Your Love Acknowledgments Pastor Armando Rangel, Claudia Valverde, Sisters of Color United for Education, Linda Stopp,"— Presentation transcript:

1 Baby Yourself Show Your Love 1

2 Show Your Love Acknowledgments Pastor Armando Rangel, Claudia Valverde, Sisters of Color United for Education, Linda Stopp, Ana Lepe Camacho, Padres y Jóvenes Unidos, Patsy Roybal, Lake Middle School Parents group, Newlon Parents group, Cathy Schmelter, La Clínica Tepeyac Health Promotion Team, Inner City Health Center, The American Diabetes Association, Por Tu Familia Team, Silvia Ortiz, Alicia Ramirez, Community Voices, Denver Health School Based Health Centers, Cheltenham Elementary School Wellness Team, Brown Elementary School Wellness Team, Denver Managed Care Health Promotion Team, CREA Results, Linda Sosa, Kaleidoscope Program Staff, Warren Village Staff, Rude Recreation Center Staff, Colfax Elementary School Wellness Team, Sun Valley Youth Center, Sun Valley Elementary School Parents and ECE staff. The Gathering Place, Clayton Civic Association. 2

3 Take Care of Yourself Connect with Yourself Protect Your Health All women deserve to be healthy, including you! Your health before pregnancy affects the health of a baby during pregnancy and throughout their life. You are the best person to take care of yourself and prepare for the option of having a baby someday. Show Your Love and achieve the healthy life you deserve! 3

4 Show Your Love Plan This Plan is yours to use today and whenever you need. You may want to look back at the Plan every couple of months. Inside the Show Your Love Plan you will find a lot of useful tools. 4 SHOW YOUR LOVE PLAN Denver Public Health Spring 2012

5 Set Dreams And Goals 5

6 Reproductive Health Pregnancy Conception Preconception 6

7 Fetal Development in Weeks Central Nervous System Heart Arms Eyes Legs Teeth Palate External genitalia Ear Missed Period Average start of Prenatal Care 7

8 Show Your Love 8

9 Health Behaviors: The Good 9

10 Be a Healthy Weight 10

11 Eat Healthy Portions 11

12 Move Your Body To Be Healthy 12

13 Folic Acid: Healthy and Beautiful 13

14 Health Behaviors: The Bad 14

15 Change Bad Behaviors to Good Behaviors 15

16 Reproductive Health: Protect Yourself Of pregnancies in the US every year are unplanned Talk to your doctor about family planning methods to delay your pregnancy until you feel ready and are healthy 50% 16

17 “If you choose to have sex and you don’t use protection or birth control…. YOU HAVE DECIDED TO BECOME PREGNANT. 17

18 Types of Birth Control 18

19 Protect Against STDs Great Source! 19

20 Healthy Ways To Manage Stress 20

21 When to Get Help 21

22 Preconception Checkup 22

23 Schedule Your Checkup The Denver Metro Health Clinic: Call the line is open at any time. Select #4: leave your name, date of birth, phone number and say that you need a Family Planning visit. The staff will call you back and set up a time for your visit. For more Resources Call

24 Show Your Love Developed by Denver Public Health Funding provided by Colorado Department of Public Health and Environment, Center for Healthy Families and Communities and The March of Dimes For more information about delivering this program in your community please contact


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