P OMEGRANATE Helps block build up of cholesterol in arteries Removes plaque from existing arteries Detoxifies the liver
G RAPE AND G RAPEFRUIT Cleanses the lymphatic system Blood purifier
L EMON AND L IME Two most potent citrus fruits Breaks up congestion of toxins Should not be used solely for a full body cleanse until your body has undergone a less intense cleanse
B LACK C URRANT Prevents Alzheimer's Disease Study conducted by Tufts University Black Currant and other fruits deep in color
Type Of FruitBenefitsNegative Effects Pomegranate May slow Cancer, and prevent heart attacks. May increase blood sugar Grapefruit Juice Contains folic acid, great for women pre- pregnancy. Contains flavonoid naringin which rejects man made drugs. Lemon & Lime Contain 2 rare vitamins P and G. In excess can weaken the enamel on teeth. CherryAnti-Inflammatory None could be found Cranberry Effective against urinary tract infections. High doses may result in diarrhea.