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Published byIyana Bucher
Modified over 4 years ago
Your SUPER Foods!
Green vegetables and fruit will help keep your eyes healthy and lower the risk of certain types of cancers!
White vegetables and fruit will help keep your heart and arteries healthy!
Blue and Purple vegetables and fruit will improve your memory (so you can remember more things)!
Yellow and Orange vegetables and fruit will help keep your eyes healthy and help boost your immunity! They also help to keep your teeth and gums healthy and heal cuts and wounds faster. Wow!
Red vegetables and fruit will help keep your heart and arteries healthy and your memory working well!
I have a thick skin we peel off. I am often made into juice. I have lots of vitamin C. What am I?
I am small and round. I am green and sweet. My name sounds like a letter of the alphabet. What am I?
I am a very large fruit; you’ll need two hands to carry me. I am pink or red inside. I can have a lot of black seeds. What am I?
I am a white, crunchy vegetable. I am good cooked or raw. I am a cousin of Broccoli. What am I?
I have a soft fuzzy skin. I am juicy inside. I have a big pit in my middle. What am I?
I am red and juicy. I am eaten cold, sliced, or in salsa. I come in many different sizes. What am I?
I am a small, round blue fruit. I have lots of antioxidants and help to improve your memory! What am I?
Fruits & Vegetables What’s Beneath the Skin
Eat Your Colors.
Shop and Eat by the Colours
Eating by the Colors Produced by Sandra L. Owen “Eating by the colors is an easy way to include a variety of fruits and vegetables in daily meals.”
Food Riddles V.B.2013.
Food and Your Body. Why do we eat? To survive. To have energy. For enjoyment. To give our body the things it needs to perform all the jobs it does.
Add COLOR to Your Food With Fruits and Vegetables (Hint: Keep your plate bright!)
My Plate and Food Choices Chapter 4, Lesson 1 Part 2 7 th Grade Health.
1 Fruit for the Caterpillar Based on the book The Hungry Caterpillar by Eric Carle.
COLORING WITH NUMBERS. NumbersNumbers NumbersNumbers
Read the descriptions and find the right monsters ! CM1 B
Fruits & Veggie Nutrition Fruit & Veggie Nutrition.
© red ©
Health Benefits of Fruits and Vegetables. © 2002 PRODUCE FOR BETTER HEALTH FOUNDATION Fruits and Vegetables Play A Preventative Role In Many Age-Related.
Vitamin C. What is Vitamin C? Vitamin C is a water soluble vitamin that is commonly found in fruits and vegetables.
Food gives you the fuel for playing sports, hanging out with friends and doing homework! The healthier the food, the more energy it will give you to keep.
A Variety of Vegetables!
Use Sparingly Try to choose fewer foods high in sugar.
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