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©2013 SLENTERS mindstuff info Pivoting A quick way to turn negative emotional reactions into positive energy
©2013 SLENTERS mindstuff info Pivoting A quick way to turn negative emotional reactions into positive energy Step one for you: Recollect a recent example of a negative emotional reaction to a situation. Recollect a recent example of a negative emotional reaction to a situation. The basic process – a demonstration
©2013 SLENTERS mindstuff info Pivoting A quick way to turn negative emotional reactions into positive energy Observation: There is something you want. The basic process – a demonstration Otherwise you do not feel any emotion You are not looking at what you want but in the opposite direction
©2013 SLENTERS mindstuff info Pivoting A quick way to turn negative emotional reactions into positive energy Step two for you: Ask: What do I want ? Ask: What do I want ? The basic process – a demonstration When the answer comes, pay attention to a slight bodily shift of relief. A release of tension. When the answer comes, pay attention to a slight bodily shift of relief. A release of tension.
©2013 SLENTERS mindstuff info The process of Pivoting in quick succession Whenever you feel negative emotions: Beware, there is something you want! Step one Otherwise you would not feel emotions Step two You are not looking at what you want, but in the opposite direction! What do I want? Attention to the ‘felt sense’
©2013 SLENTERS mindstuff info Pivoting End of this session Point here to close it. Point here to close it. Point here to close it. Point here to close it.
©2013 SLENTERS mindstuff info Enhancing ‘flow’ towards your goals Your goal The gap Identity through actions Intention Your centre of.
©2013 SLENTERS mindstuff info Power of the Present This session requires prior knowledge of: - Well Formed Personal Goals. - The Small.
©2013 SLENTERS mindstuff info Purpose is spirit seeking expression. Awareness of it allows us to see our lives from the inside out.
©2013 SLENTERS mindstuff info Power of Pure Intention This method requires prior knowledge of:
©2013 SLENTERS mindstuff info Your vision will become clear, when you can look inside your own heart. Who looks outside, dreams. Who.
©2013 SLENTERS mindstuff info Well formed personal goals A wiseman’s prayer ‘Give me the strength to change the things I can change,
©2013 SLENTERS mindstuff info The Wheel of Learning Doing Connecting Deciding Reflecting (thinking and feeling) (on next action) (integrating)
©2013 SLENTERS mindstuff info Finding Your Personal Timeline Clear your mind Think about brushing your theeth. Think about brushing.
©2013 SLENTERS mindstuff info The future is a probability, planted by your feelings and thoughts in the present. Feelings of success,
©2013 SLENTERS mindstuff info MIND intelligence BODY intelligence BRAIN intelligence EMOTIONS Visible Invisible Space-time Non-local.
©2013 SLENTERS mindstuff info Identity The powers at our disposal through ‘aspects’ of our being Our experiences are stored as aspects.
©2013 SLENTERS mindstuff info The Creativity Multiplier A combination of 16 creativity techniques wrapped into one. Introducing.
Type your question here. Type Answer Type your question here. Type Answer.
Problem Solving: Application. 2 Homework Review Identify two problem situations Then identify your risk thoughts, feelings, and attitudes and beliefs.
©2013 SLENTERS mindstuff info Introducing The Progressive Memory Booster.
PTM Slides. Soothing Sound It is a sound that helps you feel better when you hear it It can help by giving you a some form of relief from tension and.
Stress_level 3. Have you been under stress lately? What stresses you out most? Do you think stress can ever be positive?
Communicating Well Part Two. Communicating Well The first session was on communication. The last session is on communication. Why does a course on leadership.
Emotion Issues in Emotion Research Emotional States and Traits Content of Emotional Life Money Anxiety Depression.
Prepared by Thuy Tran, Sep 2012 Communication skill.
“Do NOW” “Do NOW” What is the Definition of Peer Pressure? What is the Definition of Peer Pressure? What is the difference between Direct and Indirect.
Review Adding Integers: (-5) = = (-7) = =
Introducing 1 Your totem goes here Your name goes here Your Position goes here.
Stress Management Liz Pounds-Cornish Clinical Psychologist Department of Clinical Psychology National Spinal Injuries Centre.
Energy Paideia. Which of the following are efficient sources of energy? Why or why not?
Survey Research Best method if interested in collecting original data for describing a population too large to observe directly. Why Survey Research? Versatility.
Reading Stratgies Hosted by Mrs. B Reading strategies 1 Reading strategies 2 Reading strategies 3 Reading strategies
School uniform: «to be or not to be …» A Uniform - is a set of standard clothing worn by members of an organization. Many schools nowadays have school.
Ambassadors of Customer Experience Module 3 Handling Customer Feedback.
Managing Your Tinnitus: Changing Your Thoughts and Feelings (Session 2 of 3) Version date: June 5, 2012.
Cultural Interactions How to negotiate the clinic/patient relationship.
THE SHORT STORY ACTIVE READING STRATEGIES. THE SHORT STORY Predict: Helps you anticipate events and stay alert to the less obvious parts of a story. Make.
Techniques for Highly Effective Communication Professional Year Program - Unit 5: Workplace media and communication channels.
Multiplying Rational Numbers Essential Question: How do you multiply rational numbers? Unit 1-4.
Chapter 3 Building Leadership. Leadership & Leader Leadership is a genuine passion and drive to create, achieve, attract and lead others. A leader One.
Social SKILLS. Introduction The better your social skills, the more likely you are to be successful with your friends and feel better about yourself.
Session 1-4. Objectives for the session To highlight general themes and considerations when delivering the intervention. To consider each session in turn.
UNIT 8 DRIVER BEHAVIOUR ATTITUDES, REACTIONS AND BEHAVIOURS
Listening: Empathy and Dividing Emotion from Facts Mediation & Conflict Resolution.
Chapter 2 Lesson 1 Vocabulary – Health Skills, Communication, Refusal skills, Self – esteem, Stress.
© 2013 Sondra Thiederman 1 GATEWAYS TO INCLUSION TURNING TENSE MOMENTS INTO PRODUCTIVE CONVERSATIONS Welcome! Evaluation copy only Not to be used for training.
Nonverbal Communication Accounts for 75-90% of all communication.
Perceiving Others Try to connect all of these nine dots using no more than four straight lines, which must be connected to one another…
ACROSS BETWEEN OVER OUT INTO FROM AMONG THROUGH UNTIL DURING.
SUMMARIZING. 1. Psychologists have developed a number of suggestions for controlling anger. 2. A sense of humour can often defuse intense anger. 3. By.
Presented by Jeisyn Murphy, Bright Mind NLP and Consulting Group.
Next step is to consider a range of possible careers. Log on to this website and register. Work your way through the In your last careers.
Cognitive Self-Change: Step 3 – Use New Thinking.
Counselling Skills – Week 8 Anger Management. Session Outline/Objectives To be able to demonstrate the use of anger management, assertiveness skills and.
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