A cura di Vania Carella, Isabel Desimini e Francesca Ruospo.

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A cura di Vania Carella, Isabel Desimini e Francesca Ruospo

Cookery is usually imagined as the reign of art and intuition, something very far from numbers, calculus and formulas. We want to explode a myth of a discipline that most people try to avoid as it seems too abstract to them.. The common view of cookery excludes every mention to maths. Though isn't cookery about preparation and numerical, alchemies in the technical construction, in food's composition, in receip intention, in dishes preparation? Maths is in many fields of cookery. We want to show an example which is near to us: the calculus of calories that a day supply provide to us.

At 7:30 The start of day: breakfast The start of day: breakfastThe start of day: breakfast At 13:30 Lunch time Lunch timeLunch time At 17:30 Afternoon snack Afternoon snackAfternoon snack At 21:00 At last dinner At last dinnerAt last dinner

Milk (cup of 25 cl): 177,5 calMilk (cup of 25 cl): 177,5 cal Coffee ( for small cup): 18 calCoffee ( for small cup): 18 cal Slice of bread with marmalade : 140 calSlice of bread with marmalade : 140 cal 140 cal 140 cal Orange juice(a glass): 49.5 calOrange juice(a glass): 49.5 cal

Milk (cup of 25 cl): 71 cal:10cl= x : 25 cl x=177,5 cal Coffee (for small cup of 4 cl): 6 cal: 10cl=x: 4cl x=2,4 cal coffee more one spoon of sugar : 18 cal Slice of bread with marmalade(two slice of bread of 10,25 gr and 12 gr of marmalade): 390 cal:100gr =x : 10.25 gr x=40 cal X 2= 80 cal 248cal:100gr= x : 12 gr x=30 cal X 2= 60 cal Orange juice (a glass of 15 cl): 33 cal:10 cl= x: 15 cl x=49.5 cal Total= 177.5 + 18 + 140+ 49.5= 385 cal

To make coffee in Italy, we use so called moka or coffe maker. There is one in almost every italian house. The moka is made up of fire pieces joint to each other: - boiler - funnel shaped tank coffee - coffee pot - rubber guarnish - percolator. The preparation consist in pouring out water in the boiler, bunged with the tank which is filled with powdered coffee close the coffee maker and put it on use cooker. The water which warm up make pression growing inside; in this way warm rises going through the filter and percolating the powered cofee. Coffee goes through the spout and oper in the coffee pot. Only when you can smell a good coffee aromas and you can hear a soft rumbling, you can be sure that your coffee is ready to be drunk.

At 7:30 The start of day: breakfast At 13:30 Lunch time Lunch timeLunch time At 17:30 Afternoon snack Afternoon snackAfternoon snack At 21:00 At last dinner At last dinnerAt last dinner

Appetizer: Parma ham with buffalo mozzarella and green olive: 318.5 cal Garlic bread with tomatoes Garlic bread with tomatoes 390.4 cal Garlic bread with tomatoes

Parma ham(two slice of 12.5 gr): 268cal:100gr= x: 25grx=67 cal Buffalo mozzarella 288cal:100gr= x: 75 grx=216 cal Green olive 142cal:100 gr=x: 25 grx=35.5 cal Total: 318.5 cal Two garlic bread: Slice of bread: Slice of bread: 390 cal:100gr =x : 25 gr x=97.5 cal X 2= 195 cal Tomatoes 20 cal: 100gr= x: 25 grx=5 cal X 2= 10 cal Garlic 90cal:100 gr=x: 2grx=1.8 calX 2=3.6 cal Olive oil 901cal:100gr= x: 5grx=45 calX 2=90 cal Oregano 306cal:100gr= x: 15 grx=45.9cal X2= 91.8 cal Total: 390.4 cal

Making garlic bread is very simple and it doesn't take much time. You must take some slices of bread and toast it in the owen until it assume a golden colour. While the slices of bread are in the owen, you must cube tomatoes and mix them whit oil, salt, and oregano. Once you take the bread out of the owen, you must put a bit of garlic on it: this is an essential part in which the garlic bread assumes its typical taste. Then you must put use cubed tomatoes, whit a bit of oil, salt joe oregano. You can't forget to prepare some garlic bread for a good italian lunch!!

“Crudaiola”: Pasta 238 cal Tomatoes 19 cal Rocket 16 cal Cheese 120 cal Olive oil 90.1 cal Oregano 15.3 cal

Pasta(a dish of 90 gr): 265cal :100gr=x : 90 grx=238 cal Tomatoes 20cal : 100gr= x: 95 grx= 19 cal Rocket 16cal : 100gr= x: 10grx=1.6 cal Cheese 300cal :100gr=x: 40 grx=120 cal Olive oil 901 cal :100 gr= x:10 grx=90.1 cal Oregano 306 cal :100gr= x: 5 grx=15.3 cal Total: 238 + 30+ 1.6+ 120+90.1 +15.3= 495 cal

The bass baked in foil: The bass baked in foil: Bass (250 gr) 205 cal Potateos (100 gr) 79 cal Fresh tomatoes (50 gr) 9.5 cal Garlic (a clove) 4.5 cal Rosemary (10 gr) 0.5 cal Parsley (5 gr) 0.9 cal Olive oil (10 gr) 90.1 cal Salt (6 gr) 0.2 cal

Bass (250 gr) 82cal :100gr=x: 250 grx=205 cal Potateos (95 gr) 83cal :100gr=x: 95gr x=79 cal Fresh tomatoes (50 gr) 19 cal :100 gr=x: 50 grx=9.5 cal Garlic (a clove of 5 gr) 90cal : 100gr=x: 5 grx=4.5 cal Rosemary (10 gr) 5cal :100gr= x: 10grx=0.5 cal Parsley (5 gr) 18cal :100gr=x: 5grx=o.9cal Olive oil (10 gr) 901cal :100gr=x:10grx=90.1 cal Salt (6 gr) 3cal: 100gr=x: 6 grx=0.2 cal Total : 205 + 79 + 9.5 + 4.5 + 0.5 + 0.9 + 90.1 + 0.2 = 389.7 cal

The bass baked in foil is an exquisite alternative to cook the bass. The baked in foil cooking guarantees0the preservation of flavour and taste. An exquisite recipe that you must try! 1Clean basses, pell tomatoes,dice them and cut the potatoes into strips. 2 take a baking tin, cover it with baking foil, leaving enough to cover the bass. Put the bass in the baking tin and put a pinch of salt, parsley and a bit of rosemary, cover it with tomatoes and potatoes, sprinke it with oil and put garlic. Cover it with baking tin. Roste at 250 grades for 30 minutes.

Watermelon(a slice) GrapesGrapes(50 gr) Grapes

Watermelon(a slice of 125 gr) 15cal:100gr=x: 125 gr x=18.75 cal Grapes(50 gr) 60cal: 100gr=x: 50 grx=30 cal Total 30 + 18.75=48.75 cal

A typical food from Apulia and in particular from Rutigliano is grapes. The cultivation of gropes is one of the most important activities and it is the main source of income for use town. There are different, kinds of grapes: white grapes, black grapes, wine grapes, seeds- free grapes. Italy is the firs produces of eating grapes in the world and Apulia has the leading exporter. Besides cultivation there are some festivals which take place in Apulia, these kind of festivals are typical of our country.

Fruits tart for 7 people ingredientsFor cream: Flour 350 gr Yolk 2 Sugar 150 gr Sugar 100 gr Margarine 200 gr Milk 500 gr Eggs 3 Flour 50 gr Vanillina 1 sachet Lemon’s peel 60 gr Yeast 1 sachet Vanillina 1 sachet To garnish: Kiwi 150 gr Bananas 150 gr Strawberry 150 gr

Flour 350 gr 345cal :100gr=x : 350grx=1207.5 cal Sugar 150 gr 392cal :100 gr=x: 150 grx=588 cal Margarine 200 gr 760cal :100 gr= x: 200 grx=1520 cal Eggs 3 80 cal : 1 egg = x: 3 eggx=240 cal Vanillina 1 sachet 3 cal Yeast 1 sachet 25 cal Kiwi 150 gr 40cal : 100 gr=x : 150 grx=60 cal Bananas 150g r 65cal : 100gr= x: 150 grx=97.5 cal Strawberry 150 gr 30cal : 100 gr= x: 150 grx= 45 cal Yolk 262cal X 2 = 124 cal Sugar 100gr392 cal Milk 50 cl 49cal : 10 cl =x :50 clx= 245 cal Flour 50 gr 345 cal: 100 gr= x: 50 grx=172.5 cal Vanillina 1 sachet3 cal Lemon’s peel 60 gr12 cal Total 1207.5 + 588 + 1520 + 240 + 3+ 25 + 60 + 97.5 + 45 + 124 + 392 + 245 + 172.5 + 3 + 12 = 4734.5 cal / 8 = 592 cal

At 7:30 The start of day: breakfast At 13:30 Lunch time At 17:30 Afternoon snack Afternoon snackAfternoon snack At 21:00 At last dinner At last dinnerAt last dinner

Bread(50 gr) 270 cal: 100 gr= x : 50gr x=135cal Nutella(30 gr) 530 cal: 100 gr= x: 30 gr x=159cal Total 135+ 159= 294 cal

At 7:30 The start of day: breakfast At 13:30 Lunch time At 17:30 Afternoon snack At 21:00 At last dinner At last dinnerAt last dinner

Pizza: Flour( 100 gr) Water(1 cl) Yeast (1/4 of a sacket) Salt(6 gr) Olio(3 spoons)

Flour( 100 gr) 345 cal Water(1 cl)0 cal Yeast (1/4 of a sacket)6 cal Salt(6 gr) 3cal: 100gr=x: 6 grx=0.2cal Olio(3 spoons) 108 cal : 1 spoon= x: 3 spoonsx=324cal Total: 345 + 6+ 0.2 + 324=675 cal

As everyone knows one of the tastefull, healthy and old Italian's food is pizza. The most famous one in the Napolitan "doppia massa" pizza, which is very thick. To make pizza you need flour oil, salt and yeast once you have mixed the ingradients you must leave the dough to rise. Finally you must give a round shape to the dough and you can add every thing you want: vegetables cheese, ham!!!

Apple (1) 86 cal Pear (1)70 cal Total 86 + 70 =156 cal

At7:30 The start of day: breakfast At13:30 Lunch time At 17:30 Afternoon snack At 21:00 At last dinner

The start of day: breakfast 385 cal Lunch time 2234 cal Afternoon snack294 cal At last dinner831 cal Total: 385 + 2234 + 294 +831= 3744 cal

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