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SUNMONTUEWEDTHUFRISAT Legs & Back Ab Ripper X LEAN PHASE 1 123456 78910111213 141516171820 21222324252627 28 Take Pictures Shoulders & Arms Ab Ripper X.

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Presentation on theme: "SUNMONTUEWEDTHUFRISAT Legs & Back Ab Ripper X LEAN PHASE 1 123456 78910111213 141516171820 21222324252627 28 Take Pictures Shoulders & Arms Ab Ripper X."— Presentation transcript:

1 SUNMONTUEWEDTHUFRISAT Legs & Back Ab Ripper X LEAN PHASE Take Pictures Shoulders & Arms Ab Ripper X Yoga X Kempo X Legs & Back Ab Ripper X X Stretch Shoulders & Arms Ab Ripper X Yoga X Kempo X X Stretch Shoulders & Arms Ab Ripper X Yoga X Kempo X Legs & Back Ab Ripper X X Stretch Yoga X Kempo X X Stretch Core Synergistics X Stretch Yoga X Core Synergistics Cardio X 19

2 SUNMONTUEWEDTHUFRISAT Legs & Back Ab Ripper X Yoga X Legs & Back Ab Ripper X Yoga X Legs & Back Ab Ripper X Yoga X Kempo X Core Synergistics X Stretch Core Synergistics Cardio X Chest, Shoulders & Triceps - AbRip X Chest, Shoulders & Triceps - AbRip X Chest, Shoulders & Triceps - AbRip X LEAN PHASE X Stretch Kempo X X Stretch Kempo X X Stretch Yoga X Kempo X

3 SUNMONTUEWEDTHUFRISAT Cardio X LEAN PHASE Shoulders & Arms Ab Ripper X Yoga X Kempo X Chest & Back Ab Ripper X X Stretch Yoga X Kempo X X Stretch Shoulders & Arms Ab Ripper X Yoga X Kempo X Chest & Back Ab Ripper X X Stretch Back & Biceps Ab Ripper X 66 Chest, Shoulders & Triceps - AbRip X Yoga X Kempo X Back & Biceps Ab Ripper X Chest, Shoulders & Triceps - AbRip X Core Synergistics

4 SUNMONTUEWEDTHUFRISAT Yoga X Kempo X Core Synergistics X Stretch Yoga X Cardio X LEAN RECOVERY Take Pictures


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