220 year old women…LEARNING30 year old women…UNDERSTANDING40 year old women & beyond…WE KNOW!
3We know that the Real Beauty of a WOMAN is NOT a function of our HAIR or CLOTHES… The Real Beauty of a woman is: - an internal light… - a spiritual radiance… that ONLY A WOMAN can possess…
440 and Beyond are frequently the best years of A WOMAN’S LIFE It is not a crisis for us!!!!!It is a pause---not a stop ----Women now enter a new stage:Sexual MasteryIt is a time where we can have intercourse without the risk and reward of getting pregnant.
540 and Beyond are frequently the best years of A WOMAN’SLIFE… Why?-Because our body image finally stabilizes!-We are finally accepting of:our appearance and our bodies!
6As a woman matures, she realizes that she is more than the sum of her physical attractions. We are:Wives, Mothers, Friends, Lovers, Aunts, Grandmothers, Sisters, and Daughters….We Define ourselves by our CHARACTER.We Reclaim and Rejoice in the Wisdom and Equanimity that comes along with maturity.
7Internal Strength, Wisdom, and Experience. WE ARE READY…We are ready to allow our Inner Beauty to shine through…An Inner Beauty based on:Internal Strength, Wisdom, and Experience.A Spiritual Radiance- only a woman with LIFE EXPERIENCE can emit with any certainty….
8HOWEVER, With all this Age and Wisdom…. sometimes, there are a few concerns…..
9Like them, we are all born Princesses, and have become Queens.
10Today, Snow White is 75 Years Young and “The Fairest in the Land”
19Men Total Testosterone Free Testosterone Muscle Mass, Power, Strength,and AggressionSex Drive and Stamina
20Women Total Testosterone Free Testosterone Muscle Mass, Power, Strength,and AggressionSex Drive and Stamina
21Testosterone, not just for men! Controlled studies show that slightly increasing free testosterone levels in aging women restores sexual drive, arousal, and frequency of sexual fantasies.-Edward R. Roswick, DO,MPH,MS
22What Testosterone and Free Testosterone does for Men, it does for Women! Increases sex driveIncreases libidoIncreases sexual enduranceIncreases energyIncreases muscle mass, decreases body fatIncreases sexual desireIncreases sexual fantasiesIncreases sexual arousalIncreases sensitivity to certain tissues:-nipples-clitoris
23How to Increase Free Testosterone Naturally… Tongkat Ali Without raising testosterone levels – one can free up what is bound– therefore increasing free testosterone without raising total testosteroneA 2010 study examined the effects of Tongkat Ali. This study showed that after supplementation of Tongkat Ali, free testosterone levels were significantly increased – over 3 times the participants starting levels.
24Tongkat Ali: mgA study published in 2003 in the journal Phytomedicine, the effects of Tongkat Ali reported significant improvements in sexual enhancement .Sexual enhancement:DesireArousalLubricationSatisfactionOrgasmPhytomedicine. 2003;10(6-7): J Basic Clin Physiol Pharmacol. 2004;15(3-4):303-9.
25MACA: Herbal Aphrodisiac Maca:125mg – 250mgMaca is a perennial plant that grows in the Andes Mountains of Peru.Maca has been produced by the Incas over 2,000 years ago.Scientists have identified MACA as having aphrodisiac properties due to its high concentration of Arginine and Histidine.
26MacaMaca is composed of arginine and histidine which have a direct effect on our Labia and Clitoris.Women who suffer from decreased sex drive or “not in the mood” – might just be having issues with getting the labia to open and getting the clitoris to rise to the surface.Lets just take a moment and review our female sexual anatomy:Our clitoris is equivalent to the male penis – it is where orgasm happens for us.When not sexually stimulated the labia or hood stays closed protecting the clitoris from external wear and tear.However when sexually stimulated – the labia retract –(open like the pedals of a beautiful flower) and the clitoris swell and rise to the surface so we can achieve orgasm.
27Maca: ArginineArginine is a vasodilator increase BV size and increasing blood flow by increasing endothelial nitric oxide synthase to produce nitric oxide in the artery linings.This higher blood flow – which goes to labia ----helps the labia open and clitoris start to swell to the surface making it more responsive to sexual stimulation – which in turn for many women -- triggers vaginal lubrication and orgasm.
29Maca: Histidine Histidine is used in the body to produce: Histamine. Histamine is a compound important in the process of ejaculation. And histamine needs to be present in good quantity for orgasm to take place.Orgasm is triggered when histamine creates mast cells. And these mast cells fill the head of the clitoris . It is when the head of the clitoris is filled with mast cells that the female orgasm is triggered and happens for us….Histamine is the reason why some of us get red cheeks after an orgasm.
30Horny Goat Weed aka Icariin 500 - 1000mg 1. Shown to increase Free Testosterone.2. At the same time, icariin acts to block the enzyme responsible for causing erections to subside, known as phosphodiesterase-5 (PDE5).Icariin is a flavonoid compound extracted from plants in the Epimedium family, which are also known as horny goat weed.Researchers agree there is good evidence that icariin is the primary active component of Epimedium extracts. Like Viagra®, Cialis®, and Levitra®, icariin blocks the action of PDE5, the enzyme that causes erections to subside.PDE5 inhibitors stop vessels from vasoconstriction.
33IT IS NOT EASY BEING THE No ….. Not Yet …. “FAIREST IN THE LAND”…. ALWAYS HAPPY …ALWAYS SINGING….NEVER TIRED…..
34WELL….SHE IS STRESSED! Wakes up tired and fatigued all day. Snow is:Wakes up tired and fatigued all day.Experiencing anxiety and stress.Experiencing aggressiveness and irritability.Detached from others.Unhappy.
39DHT BLOCKER Saw Palmetto – 50mg -100mg Studies have shown that saw palmetto is an effective anti-androgen.1. Lowers levels of DHT in the body by blocking 5 alpha-reductase which converts testosterone into DHT.2. Saw Palmetto blocks receptor sites on cell membranes required for cells to absorb DHT.Saw palmetto’s effects on hormone metabolism supports healthy hair growth and preventing hair loss.Life Extension Magazine, January 2007
42Ultimate Amatory Mineral (Ultimate ‘Love’ Mineral) ZincZinc is a found in every tissue and every cell in the body.Zinc is essential for over 300 enzymatic reactions in the body.
43Ultimate Amatory Mineral: Zinc Gluconate Zinc Gluconate – 50mg; 1 a dayHighly bio-available.Highly soluble, improved absorption.Natural flavor – decrease risk of metallic taste.Easy to process – decrease risk of nausea.Exists the body slower than other forms.Int J Clin Pharmacol Ther Dec;43(12): The pharmacokinetics of zinc from zinc gluconate: a comparison with zinc oxide in healthy men. Siepmann M, Spank S, Kluge A, Schappach A, Kirch W.. Source. Institute of Clinical Pharmacology, Medical Faculty, Technical University, Dresden, Germany.
44Ultimate Amatory Mineral Zinc Gluconate – 50mg Zinc - MEN and WOMEN:Hair – Hair is a bodily tissue.Taste and Smell - BrainFertility - sperm/prostate and egg.Testosterone – blocks estrogen (estradiol)Libido – Free TestosteroneInt J Clin Pharmacol Ther Dec;43(12): The pharmacokinetics of zinc from zinc gluconate: a comparison with zinc oxide in healthy men. Siepmann M, Spank S, Kluge A, Schappach A, Kirch W. Source -Institute of Clinical Pharmacology, Medical Faculty, Technical University, Dresden, Germany.
46Saw Palmetto and Zinc Raise the ‘Sexy’ Hormone Oxytocin Saw palmetto lowers Prolactin:Prolactin goes down, oxytocin goes up!Zinc raises Dopamine:Dopamine goes up, oxytocin goes up!Oxytocin: Hormone of love and deep attachment:Relaxed, Affectionate.Happy Full of Joy.Friendly, social, trusting of others.Dr. Thierry Hertoghe; Passion Sex and Longlife The Incredible Ocytocin Adventure;by Internayional Medical Books.
47Oxytocin and Orgasm Oxytocin: Inceases and responsible for vaginal orgasmsIncreases vaginal lubricationIntensifies orgasmic experienceDr. Thierry Hertoghe; Passion Sex and Longlife The Incredible Ocytocin Adventure;by Internayional Medical Books.
48Ultimate Amatory Herb Improve the body’s ability to deal with STRESS! The herb must restore balance and strengthen the functioning of the body without throwing another organ or body system out of balance.The herb must facilitate these changes by a wide range of actions rather than just by one specific action.The herb must be non-habit forming, even when taken over a long period of time.
49Ultimate Amatory Herb ASHWAGANDHA - 500MG; 1.5%; twice a day Used for centuries in India to restore libido, and is an adaptogenic herb.Studies showed, ashwaganda, to reduce cortisol levels up to 26%.Studies also show a strong an anti-anxiety and anti-depressant effects by increasing the GABA receptors in the brain.Active ingredient - are called withanolides.
50Ultimate Amatory Herb ASHWAGANDHA - 500MG; 1.5%; twice a day Ashwagandha’s unique libido enhancer are its – Withanolides.500mg at 1.5% = 7.5mg withanolides.Ashwagandha’s , withanolides, have clinically shown to lower Prolactin.Prolactin goes down; OXYTOCIN GOES UP.Inhuman Experiment Friday, February 12, 2010 Ashwagandha as a Nootropic – Experiment Begins
51Now, is Snow White once again “the Fairest in the land???”.....
52Modern Libido Potion For Her or For Him Tongkat Ali – increase free testosteroneHorny Goat Weed – increases free testosterone and increases blood flowMaca – Aphrodisiac:Arginine – increases blood flowHistidine – to histamine and releases mast cellsSaw Palmetto – DHTUltimate Amatory Mineral – ZincUltimate Amatory Herb - Ashwagandha
53Once Again…Snow White is “the Fairest in the Land?”
54We know we are phenomenal women. We deserve to feel phenomenal as well…
55Phenomenal Woman By: Maya Angelou Pretty Woman wonder where my secret lies, I’m not cute or built to suit a fashion model’s size But when I start to tell them, They think I’m telling lies. I say,
56It’s in the reach of my arms, The span of my hips,The stride of my step,The curl of my lips.I’m a womanPhenomenally.Phenomenal woman,That’s me.
57I walk into a room Just as cool as you please, And to a man, The fellows stand or Fall down on their knees. Then they swarm around me, A hive of honey bees. I say,
58It’s in the fire of my eyes, And the flash of my teeth, The swing in my waist, And the joy in my feet. I’m a woman Phenomenally. Phenomenal woman, That’s me.
59Men themselves have wondered What they see in me Men themselves have wondered What they see in me. They try so much But they can’t touch My inner mystery. When I try to show them, They say they still can’t see. I say,
60It’s in the arch of my back, The sun of my smile, The ride of my breasts, The grace of my style. I’m a woman Phenomenally. Phenomenal woman, That’s me.
61Now you understand Just why my head’s not bowed Now you understand Just why my head’s not bowed. I don’t shout or jump about Or have to talk real loud. When you see me passing, It ought to make you proud. I say,
62It’s in the click of my heels, The bend of my hair, The palm of my hand, The need for my care. ‘Cause I’m a woman Phenomenally. Phenomenal woman, That’s me.