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S OUTH H AVEN P ARK D ISTRICT New Spring Seminars Ben Moore, Director
S ENIORS S EMINARS Quilting Quilts made from donated fabrics Sewing machines provided Tai Cha Gentle warm ups 12 slow, continuous movements Easy cool down exercises
A DULTS S EMINARS Almost gourmet Learn techniques from a professional chef Everyone prepares and enjoys the dinners Come hungry! Kickball Learn technique and rules
T EENS S EMINARS Sailing Sail a 30-foot sailboat at your first class Fencing Three levels Level 1 - Beginning foil Level 2 - Foil, Epee, and Saber Level 3 - Open Strip Fencing
S OUTH H AVEN P ARK D ISTRICT New Spring Seminars Forrest Wasko, Director.
S OUTH H AVEN P ARK D ISTRICT New Spring Seminars Zachary Deasey, Director.
P OWER P OINT H OMEWORK W EEK 7 Michael Tuttle CIS 120 Chapter 1, Lab 3, Page 74, Part A.
FAIZA BUTT C IS – 120 WD C HAPTER – 1 HW - 7. S OUTH HAVEN PARK DISTRICT New Spring Seminars Bobbie Willis, Director.
NEW SPRING SEMINARS MATTHEW OTTERBEIN, DIRECTOR South Haven Park District.
MARTA SZYMANSKA CIS – 120 Introduction to Microcomputers HW – 7 LAB – 3 (Power Point – Chapter 1)
NEW FALL SEMINARS ALEC MINAN, EXECUTIVE DIRECTOR South Haven Park District.
NEW FALL SEMINARS BOBBIE WILLIS, DIRECTOR South Haven Park District.
NEW FALL SEMINARS ZACHARY DEASEY, DIRECTOR South Haven Park District.
Sewing Machine Parts and Functions
Exercise Exercise3.1 8 Exercise3.1 9 Exercise
Exercise Exercise Exercise Exercise
Exercise Exercise6.1 7 Exercise6.1 8 Exercise6.1 9.
F.I.T. Target Heart Rate Warm-up, Workout, Cool Down Goal Setting
Unit 9 It's warm 清丰县第一实验小学 唐利娟.
Power/Light Switch Turns the machine ON and OFF Must be turned off when you leave the machine!!! Power/Light Switch.
Dynamics of Clothing Everything you need to know about learning to sew.
Quilting Terms. Rotary Cutter: a razor blade wheel, which allows fast, accurate cutting through several layers of fabric. Cutting Mat: A special protective.
Preventing Sport Injuries. There are many ways to prevent sport injuries Most sport injuries are due to poor preparation and stretching practices.
How To Make A Quilt Sarah Faughtenbery 9 th Grade North Shore 9 th Grade Campus English/Encounters
Creative Sewing Syllabus. Learning about the sewing machine.
The essence of molo mimi is creativity, each canvas is uniquely developed into an ARTWORK using a technique called “free-stitch” on recycled fabrics. Molo.
B1 & B2 Training methods Describe how you prepare for exercise?
Sewing Machines. The first step when learning how to use the sewing machine is to review the owners manual. Familiarize yourself with the different parts.
Press the Left Mouse Button or the ENTER key to advance through the training screens.
BATIK. Batik is an ancient technique that has been in use in Asia to create beautiful designs on fabric. The way it works is straight forward – melted.
1 Work Session on Statistical Dissemination and Communication (12-14 September 2006) topic (i) Communicating effectively on the Web.
Prime Factorization of Composite Numbers Here is a list of ten numbers of which five are prime and five are composite. I have identified the composite.
The importance of a Warm Up and Cool Down
ZIPPERS BAG ESSENTIALS. Reminders about the Serger… ◦ a. Do Not Serge over zippers, pins or excessive bulk ◦ b. Always Chain stitch at the end of serging.
1.1.4b Understanding the Exercise Session Learning objectives To understand the components of an exercise session. To explain what the function of a warm.
Exercises for CS1512 Week 12 Sets (questions).
Unit 3: Understanding Basic Sewing Techniques Family and Consumer Sciences I.
+ Sail Away Naval architecture, boats, sails and the process of designing to specifications.
Reading The Instruction Sheet. mWImOM mWImOM
Gabrielle Bourdeau This presentation has been prepared under the fair use exemption of the US Copyright Law and is restricted from further use.
1.1.4b Methods of training and assessing fitness Learning objectives To understand the components of an exercise session. To explain what the function.
LESSON 4- PLANNING A FITNESS PROGRAM Chapter 5. Selecting the Right Exercise Cardio Endurance Muscle Endurance Muscle Strength Fat Burner.
Let’s Learn the parts of the Sewing Machine.
How do relaxation strategies help out with stress and/or exercise? Relaxation strategies can help out with stress and/or exercise by eating healthy foods.
If you're a cowboy I would trail you, If you're a piece of wood I'd nail you to the floor. If you're a sailboat I would sail you to the shore.
Appalachian History Course Project Slide Show Quilting By: Sydney Johnson 8:20 Spring Block.
What’s your favorite season?
Cutwork cutwork cutwork.
19 th C. Women & Textile History The Bad, the Ugly and the Good!
Setting Fitness Goals In this lesson, you will Learn About… How to set and achieve fitness goals. Writing an activity plan. The three stages of an exercise.
Sewing Rules and Guidelines
We begin the day with a pray, the calendar, the weather, and math activities.
Spring 2012 Law Enforcement Pre-Academy Closing Survey.
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