Presentation on theme: "Read and talk about what the stars like to eat.. Bruce Willis If I could name one Hollywood superstar in no need of any introduction for the last 20 years,"— Presentation transcript:
Bruce Willis If I could name one Hollywood superstar in no need of any introduction for the last 20 years, it has to be Bruce Willis. The Hollywood actor wants to look perfect. He keeps to a fat diet. In the first phase of the Fat Smash Diet, food choices should be eaten raw, grilled or steamed. Fats are limited to a maximum of 3 tablespoons, with 1 to 2 teaspoons olive oil per day. Allowed foods include fruits and vegetables (except white potatoes or avocado), beans. It also permits limited amounts of brown rice, soy milk, low-fat yogurt, egg whites, and herbal tea. This is the total menu for nine days.fruits and vegetables
Orlando Bloom Orlando takes care of his body and eats a very healthy diet. Orlando doesnt eat meat and exercises regularly. Orlando is a strict vegetarian, and avoids dairy products. He follows The 5 Factor DietThe 5 Factor Diet program: 5 small meals a day for 5 weeks, plus 100-plus recipes with 5 or fewer ingredients and just 5 minutes of prep time. Orlando Bloom Quotes I do yoga and Pilates. Ive been blessed to be given a great physical form, and I want to treasure it.
Johnny Depp John Christopher Depp more famously known to many as Johnny Depp is an American actor and musician. Good looks and talent for acting are not the only things Mr. Depp can be proud of. He can also be proud of his body. His secret is a healhy weight loss Green Tea Diet.
Will Smith His fitness routine keeps this actor in great shape. Will works out five days a week. He runs at least 5 miles 6 days a week, and he boxed twice a week. Will uses a high-protein, high-carbohydrate diet program. His usual diet program No Junk Food. Will Smith Quotes Just stay ready. Stay in shape and then you dont have to rush to train before the movie starts. If you stay ready, you dont have to get ready.
Angelina Jolie and Brad Pitt Angelina Jolie I can lose 21 lbs. in 21 days, by following a liquid diet of organic lemon juice, cayenne pepper and maple syrup. For the film Troy Brad Pitt wanted to look good. His breakfast consisted of 6 egg whites along with oatmeal and raisins. Tuna was his mid morning snack. His lunch was chicken brown rice and vegetables. Mid- afternoon snack consisted of a protein bar or a banana. For dinner he had grilled fish, pasta and vegetable salad. And as a late evening snack he ate low fat cottage cheese.
Madonna Madonna employs a personal chef, and sticks strictly to a macrobiotic diet of 50 percent whole grains. A macrobiotic diet consists primarily of whole grains, fruits and vegetables and lean proteins.
"My uncle is a chef. My mother is a fantastic cook. We're all big eaters. It was kind of unavoidable." In high school, she was a bit heavier and classmates called her "Blubber." The criticisms led to depression and eating disorders. Today, Kate Winslet is healthy, she loves her body. "I'm happy with the way I am. Kate Winslet`
I eat three egg whites and a half yolk for breakfast, along with Irish oatmeal, toast and fresh papaya. I eat red meat once a week. And I eat chicken and fish, though I gave up shellfish about a year ago because of water pollution, and that was tough because I love shrimp and clams. I eat lots of fruits and vegetables. I even developed a special low- fat, high energy spaghetti and pizza, which I thought about marketing. Sylvester Stallone