Presentation on theme: "Understanding the Lighting Needs of the Elderly and Low Vision People Sponsored by the IES District of Columbia Section Robert Dupuy, IALD, LC Robert Dupuy."— Presentation transcript:
Understanding the Lighting Needs of the Elderly and Low Vision People Sponsored by the IES District of Columbia Section Robert Dupuy, IALD, LC Robert Dupuy Consulting, LLC Portland, Oregon Copyright 2014, Robert J. Dupuy AIA APPROVED COURSE
Credit(s) earned on completion of this course will be reported to AIA CES for AIA members. Certificates of Completion for both AIA members and non-AIA members are available upon request. This course is registered with AIA CES for continuing professional education. As such, it does not include content that may be deemed or construed to be an approval or endorsement by the AIA of any material of construction or any method or manner of handling, using, distributing, or dealing in any material or product. ___________________________________________________________ Questions related to specific materials, methods and services will be addressed at the conclusion of this presentation.
COURSE DESCRIPTION This presentation will help lighting professionals design better lighting for elderly and for low vision persons.
LEARNING OBJECTIVES At the end of this course, participants will be able to: 1.Understand the lighting needs of over 20% of the US population. 2. Explore the combined effort of the Facilities Guidelines Institute Guidelines committee, the IES Lighting for Aged and Partially Sighted committee, the ASHRAE 90.1 committee and the Low Vision Design committee of the National Institute of Building Sciences to establish appropriate lighting power densities and lighting requirements for Senior Care Facilities. 3. Learn about the latest trends in lighting for elderly and low vision people. 4. Understand that aging is a world-wide phenomenon and its impact reaches far beyond senior housing.
An Important Global Trend The world is aging: 2006: 11% of global population aged 60+ 2050: 22% (more older people than children aged 0-14 for the first time in human history)
Why is the World Aging? High fertility after World War II The result of: – Reduced death rates at all ages – Major reductions in the prevalence of infectious and parasitic disease – Declines in infant and maternal mortality – Improved nutrition during the 1900s
Why needs of older people must be understood: Growth of the aging population: – 23% USA and 25% Canadian population will be 65+ in 2036. Increase of Visual Impairment with age – 19% of those 70+ have visual impairment Visual impairment impact people of all ages – 15 million blind/visually impaired people in the US – Only 1/3 of employment age are in the workforce.
Overview of Normal Age-Related Changes to Vision Smaller pupil – less responsive Loss of focusing flexibility More light scatter within the eye Slower adaptation to lighting changes Less sensitive to blue light Reduce visual acuity Reduced contrast sensitivity
Changes to the Lens Lens of a 10 year oldLens of a 65 year old
Less Light Reaches the Retina Compared to 20-year olds, people over 60 receive only 1/3 of light on the retina: – Smaller Pupil Size – Thicker Lens – Light Absorption within the Eye
Eye Diseases More Prevalent in Older Adults Cataracts: 50% at age 65 – 75, 70% 75+ Cataracts: 50% at age 65 – 75, 70% 75+ Glaucoma: 3% of Caucasians age 65 10% of African-Americans age 65 Glaucoma: 3% of Caucasians age 65 10% of African-Americans age 65 Increases with Age Increases with Age Macular Degeneration, 33% age 75 Macular Degeneration, 33% age 75 Foremost cause of blindness for 60+ Foremost cause of blindness for 60+ Diabetic Retinopathy: 45% of those with Diabetes Diabetic Retinopathy: 45% of those with Diabetes Type I & Type II Diabetes Type I & Type II Diabetes
Center of Design for an Aging Society Center of Design for an Aging Society Courtesy: National Eye Institute, NIH Age-Related Eye Diseases Compared to Normal Vision Courtesy: National Eye Institute, NIH
Courtesy: National Eye Institute, NIH Age-Related Cataracts Courtesy: National Eye Institute, NIH Problems Reduced Contrast Glare Disability Haze in the lens Impacts everyone, sooner or later Treatment Surgical removal of lens
Courtesy: National Eye Institute, NIH Glaucoma Courtesy: National Eye Institute, NIH Problems: Needs strong light Reduced contrast Loss of side vision May lose vision for detail Treatment: Medication Surgery
Courtesy: National Eye Institute, NIH Age-Related Macular Degeneration Courtesy: National Eye Institute, NIH Problems: Needs good strong light Seeing faces, reading, details and driving Affects Central Vision Generally untreatable Very common Severity varies
Courtesy: National Eye Institute, NIH Diabetic Retinopathy Courtesy: National Eye Institute, NIH Problems: Needs good strong light Sensitive to Glare Damage to blood vessels in the retina 45% of diabetics have some stage of retinopathy Type I & Type II Diabetes
Implication of Age-Related Vision Loss Falls/Fractures Increase 200% Limited Mobility in Unfamiliar Areas Loss of Contrast Sensitivity – Limits Independence Reduced Ability to See Fine Detail
Light for Health Vitamin D Synthesis for Healthy Bones by light on the skin Maintains Circadian Rhythm by light through the eye – Promotes Better Sleep Quality – Prevents Depression – Reduces Agitation
Evolutionary Past Compared To Modern Day Light Exposure Past Times – Bright, full-spectrum days – Dark nights Modern Times – Dim, spectrum-restricted days Inside buildings – Lighted nights
Daylight Exposure Varies Community vs. Care Facilities Minutes of light received daily Middle-Aged Adults: 58 Assisted Living Residents: 35 Nursing Home Residents: 2
Hip Fractures Reduced by 84% Research Study Elderly stroke patients who receive 15 minutes of sunlight exposure per day had 84% fewer hip fractures than those who were not regularly exposed to sunlight. Sato Y, Metoki N, Iwamoto J and Satoh K. Amelioration of osteoporosis and hypovitaminosis D by sunlight exposure in stroke patients. Neurology 2003; 61:338-342.
2003 Discovery of Cell in Retina Three independent research teams discovered a Photoreceptive & Transmitting Retinal Ganglion Cell with Connections to the Circadian Pacemaker International Commission on Illumination CIE x031:2006 "Proceedings of the 2nd CIE Expert Symposium Lighting and Health"
Interior Lighting: Repeat Natures Color Rhythm Cool During the Day Warm at Night
Causes of Age-Related Circadian Disruption Changes to the body clock Neural changes require stronger light input Less light reaches the retina Changes to the eye Less light exposure Due to decreased mobility Nursing home placement
Care Facilities: Daylight limited to bedrooms not where residents spend their time
Windows with Views of Gardens Increase daylighting Visual interest Entice residents to go outdoors Vitamin D Circadian rhythm
Use of Outdoor Space by NH Residents (QOL study) How often able residents went outdoors (N-1058) Daily22% Less than daily16% About weekly17% Less than once a week13% Less than once a month32%
Memory Care Facilities Before Renovation During Renovation
Measurement for Color and Intensity of Light Before Renovation After Skylight Renovation
Daylighting More daylight Large skylights Larger windows Need BOTH skylights and windows not just windows
Not all Daylighting is Good! Clear Glazing = Glare & Shadows
Recent Research: Utilizing Bright Light & Melatonin Study in The Netherlands 12 Assisted Care Homes 189 Subjects studied over 3.5 years Average age 85.5 with Dementia Riemersmas-van der Lek RT, Swaab DF, Twisk J, Hol EM, Hoogendijk WJG, Van Someren EJW, 2008, Effect of Bright Light and Melatonin on Cognitive and Noncognitive Function in Elderly Residents of Group Care Facilities, Journal of the American Medical Association, Vol. 299. No.22, pp 2642-2655.
The sleep problem Poor sleep-wake rhythms in aging Nocturnal agitation in Alzheimers disease Consequences for cognitive performance
The biological problem: hypothesis Maintenance and repair of sleep regulating systems at high age requires activation. Lack of light exposure, the primary input to the SCN Picture: Courtesy of Prof. S. Ancoli-Israel
Interventions Light: Delivered between 9AM – 6PM (Measured in the direction of gaze) Active: 1000 lux, 93 footcandles Color Temperature: 4000K & 5000K Placebo: 300 lux, 27 footcandles Melatonin: Taken one hour before bed Active: 2.5 mg Placebo:
Published Results from the Study in The Netherlands Nightly Restlessness Reduced – 9% per year Cognitive Impairment Reduced – 5% Depressive Symptoms Reduced – 19% Deterioration of ADL Reduced – 53% Sleep Duration Increased (37 min.) – 8% Riemersmas-van der Lek RT, Swaab DF, Twisk J, Hol EM, Hoogendijk WJG, Van Someren EJW, 2008, Effect of Bright Light and Melatonin on Cognitive and Noncognitive Function in Elderly Residents of Group Care Facilities, Journal of the American Medical Association, Vol. 299. No.22, pp 2642-2655.
Residents need high levels of light during the day But, darkness when they sleep or low levels of amber light at night if they get up to use the bathroom.
Bathroom Lighting at Night Bathrooms need different lighting for Day & Night Low-light levels at night Light should be warm in color Light the path from bedroom to bathroom – Amber night lights
Examples of State Regulations on Night Lights Plug in night-lights approved in CO Resident bedroom must have night light (can be overhead center fixture) MN Light emitting surfaces of the night light may not be in direct view of a resident in a normal in-bed position in PA IA requires recessed night light installed no higher than 18 above floor w switch at entrance Night lights switched at nurse station in CT No mention of color!
Improve Lighting to Enhance Vision Provide appropriate light for day & night Higher light levels during the day Consistent even illumination Eliminate glare Combine direct/indirect lighting Balance brightness of daylight Provide gradual changes in light levels Provide task lighting for daily living ANSI/IESNA RP-28-2007 Lighting and the Visual Environment for Senior Living
Minimum Light Levels ANSI/IES RP-28-07 AREAAMBIENT TASK Resident Room30 FC 75 FC Dining/Activity50 FC Day Bedrooms30 FC 75 FC Hallways (Day)30 FC Hallways (Night)10 FC Night
Comparison of Ambient lighting: RP-28-07 and Lighting achieved with current LPD AREARP-28 Office Resident Room30 FC20 – 30 FC(Offices) Dining/Cafeteria50 FC20 FC Bathrooms30 FC10 FC Corridors 30 FC 10 FC Lobbies50 FC5-10 FC
Standards are Changing ASHRAE 90.1: Increased LPD for Senior Care Facilities Guidelines for Design and Construction of Long-Term Residential Health, Care and Support Facilities
Changes to the FGI Guidelines Lighting Recognizes light for Circadian Rhythm Includes daylight & electric light Light reflective values of ceiling & walls Light Levels: ANSI/IES RP-28 Table 2 Surface Characteristics Contrast: Define elements in the built environment Avoid reflective surfaces on floors & walls Lighting Controls Light on when needed – off when not needed
New Things to Come Color Tuning Circadian Rhythm lighting moving into the workplace Individual controlability of luminaires
REMEMBER We need to add Human Factors to design Buildings should be viewed as a landscape made of living people Buildings are for people Lighting should adapt to people, not people adapting to the lighting
Questions? This concludes the American Institute of Architects Continuing Education Systems Course Robert Dupuy, IALD, LC Lighting Consultant Robert Dupuy Consulting LLC 503-707-4508 Robert@robertdupuy.net