2. 1 Forever Living Products Welcome

3. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 2 Sonya Skincare & Make-up Course by Mette Halkjær Madsen What to expect of this course? Exhaustive knowledge of the products in Fleur de Jouvence skincare and Sonya Makeup. Skin- and Color analysis. You will learn to do the perfect make-up all the way from the ground, both party- and everyday make-up. Great tips and ideas. Lots of sale arguments. You will get a perfect basis to introduce Forever Living Products skincare and make-up by yourself.

4. 3 Forever Living Products Aloe Fleur de Jouvence Skincare course by Team Baltic

5. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 4 Task of the skin The skin is the protecting surface of the body, which protects against the outer environment and all of its harmful substances, all the way from chemicals to batteries. The skin adjusts its normal body temperature by being waterproof. The skin is a sense organ to pain, touch, cold and heat. The skin is also important to the body because it can make vitamin D by influence of the sun.

6. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 5 The skins anatomy The skin constitutes about 15 % of the body weight depending on how thick the layer of fat is. It means that a person who weighs 55 kg, carries about 8 kg of skin. If these 8 kg of skin were spread out, the total surface would almost be 2 m². The thickness of the skin vary from 1 mm on the eyelids, to several cm on the back and stomach. The skin is divided into three layers The epidermis The corium The subcutis

7. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 6 Epidermis The epidermis is the waterproof layer, which prevent the body to dry out. The epidermis is consisting of three layers Hornlayer The lighter layer The cambium The new cells of the epidermis are formed in the cambium. They are slowly pressed to the skins surface. The outermost layer of the skin is consisting of dead skin cells, which is slides away all the time to be replaced by the cells in the deeper layers. It takes about 21-28 days from a skin cell is formed to it is rejected. The dead skin cells is a connected layer of a substance called keratin. Keratin is a Greek word, which means horn. and that is why the dead layer of skin is called hornlayer. The Hornlayer has a very resistant barrier which is called acid cloak. The acid cloak can be removed by being washed with acid solvent or acid neutralizing preparation. Normally it will be repaired fast on a healthy skin, so its important not to use strong soaps on the skin, because it will make the acid cloak imbalanced. The skins normal pH-value is between 4,2-5,6 The epidermis dont have any vein, and thats why superficially scratches dont bleed. Although there isnt any veins, the epidermis still receives oxygen and nutrient from the liquid of the tissue which seeps up between them from corium underneath.

8. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 7 Corium In the top of the corium is the connective tissue membrane. The corium is consisting of firm connective tissue which is strong and elastic, and which contains collagen and elastin fiber. The collagen and elastin fiber in the connective tissue will, along with a normal content of water, give the skin its normal elasticity and suppleness. If the skin dries out, the normal suppleness will disappear and the skin will become loose and wrinkled. This is often seen with people who doesnt drink enough liquid every day. When ageing the skin will loose its suppleness. Exaggerated sun-bathe or smoking are some of the factors that can speed up the ageing process Otherwise, there is nerves, sweat glands, sebaceous glands, hair, lymphatic and veins in the corium. Its these veins that gives the living cells in the corium there nourishment. Most of the nerve organs, which belongs to the senses of pressure and pain is also in the corium.

9. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 8 Subcutis There isnt a clear delimitation between the corium and the subcutis. The subcutis is consisting of a loose connective tissue. This layer works as a depot to fat and water. The subcutis also works as a protective and isolate padding. There is a bigger system of veins and nerves, in the lower part of the subcutis, which makes sure that the skin will get oxygen and nourishment. These veins makes a system of artery which ramifies to the lower part of the corium, and then it will make an even bigger and more fine system through the corium. Nerve nucleus in the subcutis also lead to the skins surface with fine ramifications. The body has its sensitivity of temperature/ regulated part in the subcutis. Its also in this place the hair roots and the sweat glands begins.

10. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 9 Ageing of the skin There is two forms of ageing of the skin Biological ageing This cant be avoided, but it vary depending on for instance age, sex and type of skin. Secondary ageing It happens as a result of for instance pollution, unhealthy life style, weather or exaggerated sun-bathe. The secondary ageing can be counteracted by protecting your skin and replacing the nutrient the skin needs.

11. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 10 Advantages of using Aloe in the skincare products LigninHas an incredible ability to penetrate down through the layers of skin. Thats why it helps transporting the healing qualities which Aloes have, down to the place which are injured. SapoinsWorks naturally cleansing and antiseptic. Nutrients75 different known vitamins among these vitamin A, C and E which are strong antioxidants, and also plant sterols which has a naturally anti-inflammatory effect. AnthraquinonesWorks anti-bacterial, anti-fungal, and anti-virucidal, eminent as painkiller. Anti-pyreticReduces heat Anti-pruriticStops itching GiberellinIn Aloe Vera it works like a growth hormone which stimulates the increase of new cells.

12. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 11 Aloe Vera and skin type Aloe Vera has useful effects for all skin types. Normal/ combined skin Oily skin Dry skin (poor of moisture and poor of oil) Weary and lifeless skin/ Aged skin

13. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 12 Normal/ combined Skin The skin can have tendency to dryness, mostly on the cheeks and at the same time the skin can be a little oily, and its mostly in the T-zone. (forehead, nose and chin). The skin will be moisture and the production of tallow will be normalized.

14. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 13 Oily Skin Accumulation of the skins waste products, among other things dead skin cells and oil from the skin provides a fertile soil for pimples and blackheads, irritations etc. Result The balance in the epidermis are recreated The skin are able to breath again Your skin will look newer, healthier and younger

15. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 14 Dry Skin The cells are missing moisture. The need of a strong cell structure prevent the skin to absorb and tie the moisture. Result Aloe Vera will provide moisture and energy to the skin The epidermid will be recreated with new moisture cells The skin will be soft, firm and will get new vitality

16. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 15 Weary and lifeless skin/ Ages skin The replacement of cells are reduced (It normally takes 21-28 days) The skin cells are accumulated on the skins surface, complexion seems gray and with no life. Result The skin is getting a new life as the dead skin cells are expelled Sings of age and wrinkles are reduced The skin will be more tight, more soft and smooth

17. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 16 The Aloe Fleur de Jouvence Skincare concept 1.Cleanse your skin twice a day with the milky cleanser Exfoliationg Cleanser 2.Use the skin tonic Rehydrating Toner afterwards, do also use this twice a day 3.Use Firming Foundation Lotion every morning 4.Use Recovering Night Crème every night 5.Use The mask Aloe Facial which is a combination of Facial Contour Mask Powder and Aloe Activator, use this 2-3 times a week or after need. The mask are used between step 1 and step 2

18. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 17 Exfoliating Cleanser Milky cleanser This product is made of ingredients which are good for your skin. The consistency is mild and it doesnt seem oily or irritating. This product easily removes make-up, dirt and also waste products from the skins surface. How to use: Distribute the product in the face and on the neck with your fingertips, in slow circular movements. Afterwards you use a little cotton wool or a Kleenex to remove make-up, dirt, dead skin cells tec.

19. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 18 Rehydrating Toner Skin tonic This product are free of alcohol so its very mild. It can even be used on a sensible skin. Thanks to the ingredients that moistener, the product dont seems to dry out the skin. The skin tonic are to be used after the milky cleanser, so this can remove the last remnant of the milky cleanser, but also to contract the skins pores. How to use: Moisten a little piece of cotton wool with Rehydrating Toner and easily stroke it over your face and neck in a up- and outwards going movement. Repeat this until you no longer can se any dirt on the cotton wool.

20. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 19 Aloe Eye Makeup Remover Eye makeup remover Removes your eye makeup in a mild and effective way. How to be used: Moisten a little piece of cotton wool with the product. Close your eyes and put the cotton wool on the eyelid, wait a moment while the product gets a chance to work and stroke careful downwards. Afterwards you remove the rest of the makeup underneath the eyes by an easy outwards going movement. Remember that the skin around your eyes is very thin, so be very careful when you remove your eye makeup and avoid to rub and pull unnecessary in the skin.

21. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 20 Firming Foundation Lotion Day crème Is going to be use as a daily moisten care. Ideal protection of the skin against harmful effects as the weather, sun and pollution. How to use: Distribute the crème in the whole face and on the neck every morning. When the product has absorbed into the skin, you can put on your makeup.

22. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 21 Recovering Night Creme. Night creme Reconstruct your skin while you are a sleep. Moistener and protect the skin and also counteract the occurrence of small lines and wrinkles. How to use: Put a thin layer I the whole face every night.

23. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 22 Alluring Eyes Eye creme Reconstructive eye creme that reduces the occurrence of small lines and wrinkles. Improve the skins suppleness and elasticity in the sensitive area around the eyes. How to use: Is used morning and/ or night depending on your needs. The product is very economical in use, so a little of it is going a long way. Because the third finger is the weakest finger, can it with advantage be used when you distribute the eye creme. Tap the creme on around the eyes. (Imagine yourself invisible glasses and thats where you have to put the product)

24. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 23 R3 Factor Defense Creme A perfect supplement for Fleur de Jouvence Retain, Restore, Renew Is compound of stabilized Aloe Vera Gel, the antioxidants, vitamin A and E and also AHA (fruit acid). These ingredients helps effectively to remove dead skin cells, and also give the new skin cells moisture, and the occurrence of small lines and wrinkles is going to be reduces. How to use: Is used day and/ or night. You can use the product alone or you can use it together with Firming Foundation Lotion or Recovering Night Creme. NB! This fruit acid creme is much more gentle then most other crème on the marked, because of its high content of Aloe Vera.

25. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 24 Forever Aloe Scrub Scrub creme Removes the dead skin cells gentle from the surface of the skin, it can both be used in the face but also on the body. The skin will be soft, smooth and lively to look at and to touch. You will get more out of your creme care. Is used 2 to 3 times a week, or after your needs. How to use: Is used on a wet or moistened skin. Massage gently in 2-3 minutes and wash it of with plenty of water. NB! Its easy to use Aloe Scrub under the shower.

26. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 25 Aloe Facial Facial Contour Mask Powder/ Aloe Activator The Mask Supply the skin with plenty of moisture. Cleanse the pores completely, these are reduces and the surplus oil are also absorbed. Tighten up and smooth out the skin. Is used two to three times a week, or after your needs. How to use: Mix Powder and Activator 1 to 1 to a thin lotion which distributes in the face in upwards going strokes. You can with advantage mix it with a little honey, if your skin is sensible.

27. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 26 Alpha-E Factor Serum It is compound to give the skin the optimal moistness. It makes the skin suppleness and soft, and so the skin looks more radiantly and younger, and the skin will also have a better protection. How to use: Is used every day and/ or night, its used alone or under your creme.

28. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 27 Aloe Vera Gelly The pure stabilized Aloe Vera Gel which are just as effective as breaking a fresh leaf of a plant and smear it on the skin. Works cooling and calming and it also reconstruct inside of the skin. Effective on problems with the skin. Particularly to the oily skin. Combat infections.

29. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 28 Aloe Moisturizing Lotion It calm a dry and cracked or damaged skin. Perfect to recreate a soft and smooth skin. It can be used as a facial creme, alone or underneath makeup, and it can also be used as body lotion, hand- and foot lotion etc.

30. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 29 Aloe Vera Lotion A softener creme with a high content of Aloe Vera. Great against irritated, dry and sunburned skin. Its not oily and it leaves the skin soft and suppleness. Suitable to hands and feet and also a body lotion.

31. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 30 What is the different of Moisturising lotion and Aloe Lotion?? Aloe Moisturising Lotion (The purple) It contents 42% Aloe Vera, and a great share of collagen and elastin. This combination of ingredients will make the skins elasticity better because the skin will be able to keep the moisture. Aloe Lotion (The blue) The consistency is lighter then a Moisturising lotion and it contents 69% Aloe Vera. It also contents vitamin E and Jojoba oil. This lotion is ideal to be used as body lotion. The great content of Aloe will also help to better small skin irritations.

32. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 31 Aloe Propolis creme Unique composition of Aloe Vera and Propolis. Moistener and softener. Has a calming effect on scrapes, burnings and scratches. It can be mixed with Aloe First to have a creme which seems more soothing. And much much more!

33. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 32 Aloe Heat Lotion Relaxing Aloe Vera term lotion with eucalyptus and menthol. The creme will heat up sore muscles and joints. It can also seems cooling on the skin.

34. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 33 Aloe First First aid to: Sunburns Irritated/ cracked skin Burnings Boils Inflammations Fungal and scars Stretch marks, together with Aloe Gelly

35. 34 Forever Living Products Sonya makeup Make-up course by Team Baltic

36. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 35 Introduction Many experts within makeup are giving lines of direction and rules about how you should do your makeup according to the size of your eyes and nose, the shape of your face etc. My starting point is that there arent any rules when it comes to makeup, but theres lines of direction which can make it easier and more fun to use makeup. So the following is not supposed to be looked at as rules but as ideas and suggestions which can be used by everybody to achieve whatever you wish.

37. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 36 Colors:Spring (Warm) The skin of spring Yellowish undertone, freckles can occur. Ivory, Rose, Peach The eyes of spring Purple emperor will seem as a contrast with white Clear light blue with dark blue Gray blue Golden green The hair of spring Yellowish undertone. It will never be extremely dark Light flaxen to golden Light to medium brown Red to medium blond Brown with a red glow Spring colors Golden brown, Orange-red, coral, Warm yellow-gray, golden yellow, clear golden green, light orange, peach, turquoise, green-blue, violet, creme-white.

38. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 37 Colors:Summer (Cold) The skin of summer Can seem thin. So the summer types blue undertone can give the skin a rose glow. Strong rose, light to dark rose beige. Yellow beige (With these it can be difficult to see the blue undertone) The eyes of summer The white isnt clearly so it doesnt give a great contrast to purple emperor. Clear blue, Gray-blue, Gray-green, Hazelnut brown The hair of summer Will from the nature have a blue undertone but because of the suns bleaching effect it can seem reddish. Blond (platinum, ash, dark ash), blue-green to pearl white, brown with a red glow. Summers colors Rose-brown, Bordeaux, light red, Blue-green, lemon- colored, mint, old rose, jeans, sand, Lilac, raw white.

39. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 38 Colors:Autumn (Warm) The skin of autumn Can have a tendency to red- brown freckles Light to dark peach, beige with a yellowish undertone, golden brown The eyes of autumn Blue eyes are rare, they are mostly brown Golden amber to dark brown, light to dark brown with a rusty colored ring around the pupil, olive- green The hair of autumn Covers from yellow through carrot-red, to dark chestnut Autumns colors Rust, chocolate-brown, khaki, tomato-red, orange, sweet corn- yellow, moss-green, petroleum- blue, ivory, dark violet, beige.

40. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 39 Colors: Winter (Cold) The skin of winter Can vary from snow-white to vary dark. Much white, Brownish, Olive, Brown to black The eyes of winter All eye colors can be seen. But its mostly brown. Black-brown, dark blue, green, turquoise. The hair of winter As a child, the winter type can have light hair, but the hair is turning dark while ageing. Dark brown, blue-black, mixed gray shades. Winter colors All ice colors, Bordeaux, vine- red, charcoal gray, blue-green, bottle-green, pink, cobalt, gray- beige, dark lilac, snow-white, black.

41. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 40 Sonya Makeup A series of makeup which is based on Aloe Vera and it consist of completely naturally ingredients. It doesnt consist of anything which can cause allergy. It contents strong antioxidants which protects the skin against the free radicals. Humectants: A substance that attracts moisture from the air so the moisture can be supplied to the skin. It has a pH-value which are close to the skins. Very small molecules, then the skin can breath although its covered with a full makeup. It gives a very colorful and clear makeup, because of micronising. The colors easily merge together and doesnt come of, when its not supposed to. Can be used by colored. Unique makeup with 90 days right of return!

42. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 41 Sonya Makeup Palettes side 46 Foundationside 47 Concealerside 48 Powderside 49 Rougeside 50 Eyebrowside 51 Eyesside 52 Eyelinerside 53 Eyelashesside 54 Lips side 55 side 56 From day to evening makeupside 57

43. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 42 Palettes 5 different beautiful palettes ( 3 colds and 2 Warms), plus 2 Beauty Plus palettes Content: 1 Powder 2 RougeA light and a dark 4 Eye shadows A light, medium and dark color plus a contrast color. 1 Mascara 1 Eyeliner 1 Lip pencil 2 Lipsticks Are combined in a way that makes it easy for you and the customer to find the colors which go well together and matches the customer.

44. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 43 Foundation Creme Powder Can be used by all types of skin, also sensitive skin Two products in one, foundation to powder Advantage Easy to work with Perfect ability to cover, from light to much Naturally and vary comfortable on the skin Tip When you put on the foundation, remember to smooth out the color on the jaw line.

45. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 44 Concealer Red is covered with green Yellow is covered with purpleBlue is covered with orange BlueYellow Red Examples: OrangeDark rings under ones eyes Green Pimples or blood shots PurpleChanges in the pigments or lever-spots

46. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 45 Powder Firmed powder 3 transparent colors Makes the makeup more fast Use a brush or a puff The powder alone can be used as a light foundation which gives a matt finish and smooth out the difference in colors in the skin. Maybe you have seen a picture of a woman who is completely pale in her face but brown on the neck and breast. Its because the flash reflects in the face (because of the foundation and powder) while the neck and breast absorb the light. It can be avoided by powder the neck and breast quite slight. Do also remember to powder the eyelids, its the best way to secure that your eye shadow look good. If the eye shadow is directly on the skin, it can have a tendency to get lumpy. Tip Do a little extra powder under the eyes. This can give a discreet highlight effect and also collect loose eye shadow and mascara, which can be brushed away easily.

47. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 46 Rouge Gives a glow and a fresh look in the face. Can be used alone or two can be used together. Tip To get a discreet tanned effect, put a gleam of rouge on the forehead, bridge of the nose and the chin. The products is VERY colorfast. To avoid an uneven spreading of the color, you should brush the surplus color of in a napkin or on the hand before you put the rouge on.

48. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 47 Eyebrows The eyebrows is a important starting point to get a beautiful eye makeup Direction Coloring Drawing To do this you can choose to use a pencil or eye shadow. ControlBrow Fix

49. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 48 Eyes Dark colors Makes smaller Subdued Dull colors Gives depth Absorb the light Light colors Makes bigger Bring out Metal colors High lighter Reflects the light Tip: If its possible, it would be a good idea to take out your contact lenses when you do your eye makeup. There is a lot of different ways you can do your eye makeup according to your mood and remember, practice makes a master!

50. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 49 Eyeliner You can choose to use a pencil, an eye shadow or a liquid eyeliner, as a eyeliner. There doesnt exist many liquid eyeliners in Sonya´s assortment but instead you can use an eye shadow and just make the applicator a little wet, then you can draw a great and accentuated line. Its important to do the eyeliner as close to the eyelashes as possible, then you will avoid a white line between the eyeliner and the eyelashes. If the pencil won't draw then try to make a couple of lines on your hand before you do the eyes. There are also white eyeliners in the assortment. This can be used on the eyes wet edge to make the eye look bigger and more open.

51. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 50 Eyelashes Mascara Put your mascara on from the root and out, then you will get the best result. Chance your mascara every 2. to 3. month for hygiene reasons. Tip Avoid to pump air into your mascara. (To get more color on the brush) This only helps to dry out the product. To get a longer durability, twist out the brush instead.

52. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 51 Lips Lip pencil Inspiration Some color as the lipstick A darker color A neutral color Beautiful and full looking lips can be achieved by drawing the lips with a pointed lip liner in Cupids bow and in the outer triangle and a little on the lips.

53. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 52 Lips LipstickMany beautiful colors from quite light to very dark. They are very colorfast, keeps great on the lips and they are very comfortable. Lip glossCan be used alone or on top of the lipstick to give extra gloss and create focus. Aloe Lips Its important to protect the lips. Without Aloe Vera, Aloe Lips contains Jojoba oil. It calms and protect your lips against the weather. It also protects against the sun. Tip Do you wish the color to stay longer. To get it to stay longer, you can use foundation and powder on the lips before the first layer of lipstick. Then do the first layer of lipstick and afterwards you easily wipes of the surplus lipstick with a Kleenex and do another layer of lipstick. Are your lips dry. If you have a tendency to dry lips, is the above tip not ideal, because it can seem extra drying on the lips. Instead you can choose to brush them very gentle with a toothbrush. It starts the circulation of the blood and removes the dead skin cells.

54. Call or write for more information: Phone: (+371) 9847445 Email: flp@human.lv 53 From day to evening Beauty Plus Palettes Shimmers Colors with shine to the eyes, neck and shoulders Night on the Town Dramatically combinations of colors to a very special night on the Town