Presentation on theme: "PREVENT INJURIES AMERICA TM I.M. Doctor, M.D. My Office My City, State."— Presentation transcript:
PREVENT INJURIES AMERICA TM I.M. Doctor, M.D. My Office My City, State
2 Prevent Injuries America! Each year, millions sustain avoidable orthopaedic injuries in their homes, at work and at play.
3 Prevent Injuries America! Orthopaedics and The Bone and Joint Decade Home Safety Injury-Free Workplace Playing Safely
4 What is an orthopaedic surgeon? MD who specializes in treatment and health maintenance of musculoskeletal system (bones, joints, ligaments, muscles, tendons, and cartilage)
5 What is an orthopaedic surgeon? The expert in treating the musculoskeletal system The expert in maintaining musculoskeletal health
6 Educating an Orthopaedic Surgeon College Medical School Internship Orthopaedic Residency Fellowship (optional) 2 Years Practice TOTAL (1) 2 16 years!
7 What do orthopaedic surgeons do? Diagnose Treat Medication Physical Therapy Exercise Brace Surgery Prevent
8 z Nearly 56 million physician visits for musculoskeletal injuries in 2003 z Many of these injuries are avoidable Prevent Injuries America!
9 Home Safety Preventing Slips and Falls Using Ladders Safely Lawn Mower Safety
10 Home Safety: Preventing Slips and Falls Falls leading cause of injury among seniors 1 out of 3 people over 65 60% of falls take place at home
11 Home Safety: Preventing Slips and Falls -Hip Fractures zMost patients with hip fractures are hospitalized for about one week. zOne in four adults who lived independently before their hip fracture has to stay in a nursing home for at least a year after their injury. zOne in five hip fracture patients dies within a year of injury. Source: National Center for Injury Prevention and Control, Centers for Disease Control and Prevention
12 Annual eye exam & physical Calcium rich foods Regular exercise Dont smoke & avoid excessive alcohol Home Safety: Preventing Slips and Falls
13 Home Safety: Preventing Slips and Falls zKeep up-to-date lists of medications zKnow what you are taking them for zTalk to your physician about your medications
14 Reduce tripping hazards at home Home Safety: Preventing Slips and Falls
15 Home Safety: Preventing Slips and Falls Keep a lamp, telephone, and flashlight near bed Make it easy to get in and out of bed Keep floor clutter-free
16 Laces Heel counter for good fit and stability Midsole is cushioned, but not too soft or too thick Home Safety: Preventing Slips and Falls A Good Shoe High, wide toe box for good fit Anti-skid sole, avoid heavy lugs
17 Keep walkways clear Avoid clutter Home Safety: Preventing Slips and Falls
18 Keep electrical cords out of walkways Home Safety: Preventing Slips and Falls
19 Home Safety: Preventing Slips and Falls Use non-skid floor wax Remove throw rugs Clean spills immediately Use easy-to-reach storage In the Kitchen:
20 Slip-resistant rugs and mats Night lights and grabber bars Home Safety: Preventing Slips and Falls
21 Home Safety: Use of Ladders More than 560,000 people treated for ladder-related injuries each year Many more with less serious injuries Choose the right ladder for the job
22 InspectLock Home Safety: Use of Ladders
23 4 to 1 Rule 16 ft 4 ft Home Safety: Use of Ladders
24 Home Safety: Use of Ladders Reposition ladder Wear safe, secure shoes Face ladder while climbing
25 Home Safety: Use of Ladders Remain closest to center Do not sit or stand on top rung Dont use ladder in high winds, if drowsy or experiencing fainting spells
26 Home Safety: Lawn Mowers 117,000 lawn mower-related injuries Can result in amputation Most are preventable
27 Name: Chad Courtney Age: 11 Injury: Traumatic lower leg amputation with limb reattachment Getting You Back In The Game
29 Home Safety: Lawn Mowers Never use fingers to remove anything from blades Children should not operate Only operator on ride-on
30 Home Safety: Lawn Mowers Always turn off completely before inspecting and repairing Wear protective boots, clothing, eyewear Do not tamper with safety release
31 Injury Free Office Back, neck, and shoulder problems Long hours sitting at computers
32 Take stretching breaks Injury Free Office: Back & Neck Problems
33 Turn palms upward, straighten & stretch Hold seconds Back & Neck Problems: Prevention
34 Pull shoulder blades together until point of tension Hold 5 seconds Back & Neck Problems: Prevention
35 Stretch both sides Hold 5-10 seconds Back & Neck Problems: Prevention
36 Playing Safely Playgrounds Scooters Trampolines Sledding Inline Skating
38 More than 500,000 injuries to children each year Playing Safely: Playgrounds
39 Playing Safely: Playgrounds zAvoid asphalt, hard-packed dirt or grass zBe sure of adult supervision zSteer kids to age appropriate activities zCheck for space for kids getting off slide or merry-go-round zKeep children from crowding exit areas.
40 Playing Safely: Playgrounds zTry out hand grips zBe sure swing seats are plastic or rubber zAvoid equipment that could entrap a childs head zBe sure you can see kids clearly, and they can see you.
41 Playing Safely: Playgrounds Safety Guidelines for Children Dry surfaces Slide one at a time Dont climb over guardrails Slide sitting down, facing forwards
42 Playing Safely: Playgrounds Safety Guidelines for Children Move away from slide exit quickly Climb stairs and steps slowly Wear proper footwear Hold on to handrails
43 Playing Safely: Playgrounds Safety Guidelines for Children Avoid climbing or sliding on support poles or beams Swing sitting down One person per swing Wait until swing stops to get off
44 Playing Safely: Playgrounds Safety Guidelines for Children One person on spring rocker, sitting down Be careful crossing in front of moving swings Beware of metal surfaces in hot weather!
45 Playing Safely: Trampolines Adult supervision is key to safety
46 Playing Safely: Trampolines One at a time Trampolines are best installed in a pit so that the trampoline surface is at ground level The surface should be shock-absorbing to reduce risk of injury
47 Playing Safely: Trampolines Use spotters Avoid high risk maneuvers unless prepared Protective padding
48 Playing Safely: Sledding Each year, 33,000 injuries in sledding accidents Annually, 3000 children suffer serious head injuries