Contents 1.A bit about WSFF 2.Coaching high performance women 3.Coaching women in informal settings 4.The ideal sports club for women 5.Resources
A bit about WSFF
Vision A Nation of Active Women Mission To increase the fitness, health and well-being of women and girls by making physical activity an integral part of their lives
Help… Give the customer what she wants
Inspire Create a society in which being active is attractive
Persuade Develop policies to improve leadership, investment & profile
Exercise In pairs or small groups, discuss what you think might be the main motivations women have for participating in sport?
Coaching high performance women
Everyone is different!
Organised and in control Can be a role model and mentor Supports the individual as an athlete and as a person Highly qualified and continually learning Respects and listens to the athlete Understands what makes the athlete tick Makes training sessions hard, but fun and varied Is committed to the athletes (and teams) goals Has high expectations of the athlete and challenges them Provides regular feedback, both constructive and positive
Coaching in informal settings
Exercise Thinking back to the original exercise, what do you think the main motivations of women in informal settings might be? How does this impact on the role of the coach?
Women described several driving factors for taking part in sport or exercise To be fit, healthy and active Feel good factor To have some me time To improve / personal goals Social reasons Adrenaline rush Health was seen as more important than looks – particularly for older participants Having a sense of achievement by taking part and seeing improvements A break from family life or the routine of work Setting personal objectives of taking up a new hobby or leading a more active life To meet new people in the area or as an activity to take part in with friends To get a buzz from taking part (although more so for men than women)
Exercise What do you think is the most important feature of a sports club, for women?
Its all about people Sports clubs are evaluated in terms of the positive environment built by the people at the club, rather than by any other features of the club (its facilities, for example). Coaches play a fundamental role not only in their own relationship with participants, but in creating the right environment for women to participate in.
All of the people involved in the club contribute to developing a positive environment Like-minded people Coaches Committee staff Women commonly talked about the importance of their relationships with other members – but their relationships with coaches and committee staff at the club were also fundamentally important. Everyone involved with the club contributes to building a positive environment – which was by far the main thing that kept women coming back to their club.
Members The ideal club is a place to meet and socialise with like- minded people. They are friendly and of various ages, abilities and standards. Coaches Coaches are absolutely fundamental to the experience of the club. Coaches are qualified but more importantly they are, friendly and inclusive, enthusiastic, encouraging and approachable Committee staff Committees in the ideal sports club are representative of all members, open, approachable and trying to do the best for the club. The people make the club Current members say that their loyalty to the club is driven by the group of people at the club over any other factor. For non- members, the opportunity to participate with like-minded women is a key driver.
In their own words, women say that at the ideal sports club there should be: [Coaches who are] approachable, friendly, encouraging, organised, committed to the team/sport, understanding but touch on his/her players. Lots of friendly like minded women. Coaches who are friendly and inclusive [Coaches who are] open, friendly, enthusiastic, competitive, fun. [Committee staff] who represent everyone from all parts of a club, old and young. [Committee staff who] have the wishes of the members in mind.
Over to you…. Sharing examples of best practice…
Online toolkit to help you design and deliver Designed with you in mind Free to download Interactive and user friendly Ultimate sports kit for women