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September 19, 20071 Easy-yet-delicious Recipe using Mangoes Srividya Kona Advanced Manual: Speaking To Inform Project 3: The Demonstration Talk.

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Presentation on theme: "September 19, 20071 Easy-yet-delicious Recipe using Mangoes Srividya Kona Advanced Manual: Speaking To Inform Project 3: The Demonstration Talk."— Presentation transcript:

1 September 19, Easy-yet-delicious Recipe using Mangoes Srividya Kona Advanced Manual: Speaking To Inform Project 3: The Demonstration Talk

2 September 19, Mangoes - Introduction National Fruit of India 1500 different types of mangoes grown in India Alphonso, Raspuri, Neelam, Kesar are few of the popular ones

3 September 19, Outline Nutritional Facts about Mangoes Other uses of Mangoes Recipes Make a Mango Pie - Demonstration

4 September 19, Nutritional Facts Rich in vitamins, minerals and anti-oxidants Contains an enzyme that helps in digestion Great Source of Vitamins A and C Good Source of Potassium and beta-carotene High Fiber Content 110 calories/average sized mango & 1 gm of fat

5 September 19, Other Uses of Mangoes Mango Leaves are a sign of purity Fresh Mango leaves hung on front door for prosperity and fortune Mango leaves are used for decoration during most Hindu festivals and weddings

6 September 19, Recipes Ripe Mangoes: Mango lassi (yogurt drink) Mango Shakes Mango Ice creams Mango Burfi (a sweet) Raw Mangoes: Pickled into Chutney (kind of a dip) Mango Rice Mango Lentils Dried and ground into a powder called 'Aamchur' which is used as a seasoning.

7 September 19, Demonstration (Mango Pie) ½ can of Mango Pulp (or 3 Mangoes) 2 sachets of Unflavored Gelatin (or 2 table spoons of AgarAgar - vegetarians) 8 oz of Cream Cheese Graham cookies Pie crust ½ cup of Sugar 10 crushed Pistachios (optional) Ingredient List:

8 September 19, Demonstration (Mango Pie) Heat ¼ cup of water and add gelatin to it. Keep stirring it on low flame until the gelatin is completely dissolved Blend this above gelatin solution, mango pulp, cream cheese and sugar into a smooth batter Method:

9 September 19, Demonstration (Mango Pie) Based on how sweet the mango pulp is, you can adjust the quantity of sugar Pour this mixture into the pie crust and decorate it with crushed Pistachios Refrigerate it (not freeze) for about 6 hours and it is ready to eat Method (continued):

10 September 19, Demonstration (Mango Pie) 5 minutes after you have bought all the ingredients Preparation Time:

11 September 19, Conclusions Nutritional Facts about Mangoes Other uses of Mangoes Recipes Make a Mango Pie - Demonstration

12 September 19, Any questions, contact me at Easy-yet-delicious Recipe using Mangoes Advanced Manual: Speaking To Inform Project 3: The Demonstration Talk


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