7 What are vegetables and fruit made of? Minerals Vitamins Fibre Protein Carbohydrates Water
8 Functions of nutrients Minerals help build strong bones, teeth and soft tissuesVitamins help to fight germsFibre helps to digest food and get rid of solid wasteProteins help your body grow and repair injuriesCarbohydrates provide energy to your body
9 Fruit and vegetablesWhat do they give?What do they repair?What do they help you do?What do they build?What do they fight?
10 Build strong bones, teeth and soft tissues Fruit and vegetablesGive energyRepair injuriesHelp to digestBuild strong bones, teeth and soft tissuesHelp to fight germs
11 REMEMBER FRUIT AND VEGETABLES ARE GOOD FOR YOU EATING THEM IS WHAT YOU SHOULD DO