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101 Tips To Heal a ‘Broken Heart’

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Presentation on theme: "101 Tips To Heal a ‘Broken Heart’"— Presentation transcript:

1 101 Tips To Heal a ‘Broken Heart’

2 When Your Heart Is Broken
What steps could you take to help heal a broken heart? What tips could lift you up even for a moment, enough to hang on until time heals all wounds and erases all pain? With a bit of humor, following are 101 Tips To Help Heal a Broken Heart. Be blessed! FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

3 Cry you heart out. Get a bag of tissue rolls and let your tears speak the pain that no one else could fully understand. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

4 Call a trusted friend and confide to her your hurts. Cry again.
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5 Rest for a while. Don’t let your tears dry out, it would be difficult later on if you run out of tears to release the heaviness you feel in your heart. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

6 Call you mother, let her know how you’re planning to take vengeance with your ex!
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7 Eat chocolate. Whoever said that life can’t be bittersweet?
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8 Even if you don’t feel like it, go to the gym and hit that treadmill
Even if you don’t feel like it, go to the gym and hit that treadmill! Release all your pent up energies and you’ll feel better. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

9 Have some more sleep, and cuddle a cute teddy bear (the one your boyfriend did not give you!).
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10 Set your alarm clock to avoid oversleeping
Set your alarm clock to avoid oversleeping. Use three clocks if you must so you won’t cheat by turning it off and just going back to sleep. Put two clocks beyond your reach so you’d really need to get up to turn it off. (Don’t take sleeping pills!) FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

11 Search your all DVD files and watch every comedy film you can find
Search your all DVD files and watch every comedy film you can find. I know, you’re almost sure you won’t laugh anyway, but just do this for the sake of doing something for now. Give Mr. Bean a chance okay? FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

12 10. Search your Dvds again. This time, look for tragic and war movies, films like “The Pianist” or “Schindler’s List”. You might feel a bit thankful after watching the terrible troubles people went through during those times. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

13 11. Call another friend. Tell her to keep watch and just call you once in a while.
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14 12. Search for pictures of your ex. Now you know what to do
12. Search for pictures of your ex. Now you know what to do. Tear them into pieces! FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

15 Look for couples watching a lovely sunset
Look for couples watching a lovely sunset. Then have the guts to tell one of them it ain’t gonna last! (Okay now, let’s be nice and just say that from our minds.) FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

16 Listen to sad stories of broken marriages
Listen to sad stories of broken marriages. Be thankful you weren’t married to a good-for-nothing man (woman)! FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

17 Search the internet for pictures of starving children in Africa or other parts of the world. Donate some money and maybe you’d feel a little better. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

18 16. Eat your favorite cake! FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

19 17. Treat yourself to your favorite SPA.
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20 Have your hair fixed and wear a new hairstyle.
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21 Go to a place where you can pay a fee for throwing out plates and breaking them to pieces!
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22 20. Buy rock music CDs and let them lull you to sleep
20. Buy rock music CDs and let them lull you to sleep. Or better yet, find a new apartment with annoying neighbors so you’d have reason to stay out late in the night when you can’t sleep. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

23 21. Go shopping, buy those clothes you’ve always wanted to have.
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24 22. Treat your friends to fine dining
22. Treat your friends to fine dining. They would feel a lot better, too! FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

25 23. Buy a pet. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

26 24. Buy seeds and start some gardening.
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27 25. Learn some photoshop and see how your ex would look like in 50 years! Yes I know, it’s disgusting. Of course you don’t need to photoshop your own picture, you’d stay younger now that he’s gone out of your life. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

28 26. Watch a boring opera concert
26. Watch a boring opera concert. You may not have fun, but atleast you’d fall asleep...zzzZ...zzZ... FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

29 27. Burn your previous love letters.
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30 28. Burn your memorabilia items.
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31 29. Attend parties with cute guys.
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32 30. Find yourself a new crush!
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33 31. Surround yourself with children and play with them
31. Surround yourself with children and play with them. Be like a carefree child again. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

34 32. Go to the park and help the ice cream man sell his stuff to kids.
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35 33. Go to the home for the elderly
33. Go to the home for the elderly. Let them talk to you what life is all about. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

36 34. Read the lives of saints
34. Read the lives of saints. See how happy they were even though they’re single. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

37 35. Volunteer for charitable work.
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38 36. Search your closet and mend your clothes.
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39 37. Enroll in a cooking lesson and learn a new delicious dish!
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40 38. Dance! FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

41 39. Write a letter to yourself.
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42 40. Watch a sunrise. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

43 41. Dance in the rain, just don’t overdo it or you might catch a cold.
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44 42. Pray... FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

45 43. Ask others to pray for you.
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46 44. Look in the mirror and see how beautiful you really are.
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47 45. Walk in the sand. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

48 46. Run like children do. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

49 47. Buy a punching bag, paste your ex’s picture there and keep on punching!
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50 48. Get a sideline and keep yourself busy.
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51 49. Start writing a diary. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

52 50. Start a blog. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

53 51. Go to your friend’s house and help with house cleaning.
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54 52. Read books on how to heal a broken heart.
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55 53. Make new friends. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

56 54. Go to new places. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

57 55. Shop at the mall. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

58 56. Go to the park. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

59 57. Write down the 10 things you wanted to do most in life (don’t include anything about your ex).
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60 58. Write tips you’d give to your future daughter if she ever gets a broken heart.
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61 59. Listen to inspirational music.
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62 60. Paint. Learn to paint. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

63 61. Watch some cartoons like Hello Kitty or Winnie the Pooh.
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64 62. Watch horror movies. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

65 63. Play a computer on-line role playing game and achieve the highest level for your avatar.
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66 64. Call a tough but trusted friend who can force you to do things you don’t feel like doing.
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67 65. Visit some children with cancer and try to entertain them.
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68 66. Have regular brisk walks with a friend.
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69 67. Eat fruits. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

70 68. Buy incense and let it purify your surroundings.
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71 69. Light a candle and let your prayer rise up to heaven, to the ears of Him who hears all our cries. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

72 70. Talk to someone who got over her heartache.
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73 71. Join a musical band. It would be better if you’re the one playing drums!
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74 72. Buy some of your favorite toys when you were a child.
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75 73. Have some chicken soup. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

76 74. Buy a comfortable blanket you can snuggle into at night.
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77 75. Cry again. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

78 76. Take a bath. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

79 77. Have a footspa. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

80 78. Change your perfume. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

81 79. Write a short story. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

82 80. Write a poem. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

83 81. Ride the scariest ride you could find at the carnival
81. Ride the scariest ride you could find at the carnival. Scream your heart out! FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

84 82. Hug a pauper. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

85 83. Ask for hugs from family and friends
83. Ask for hugs from family and friends. Three times a day would be nice! FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

86 84. Buy balloons. Write on them your wishes and let them fly away.
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87 85. Learn wall climbing. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

88 86. Feed your pet. Remember the one I advised you to buy
86. Feed your pet. Remember the one I advised you to buy? In case you don’t remember, he might just be dying right now, you know. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

89 87. Start a collection. Stamps, shells, rare rocks, whatever collection you’d have the slightest interest in. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

90 88. Buy twelve pencils. Break them one by one.
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91 89. Buy crayons. Scribble anything you desire.
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92 90. Read my website and find your daily spiritual inspiration: (www
90. Read my website and find your daily spiritual inspiration: (www.itakeoffthemask.com) FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

93 91. Go stargazing on a clear night.
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94 92. Wish upon a star once again.
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95 93. Embrace an old tree. Feel it embracing you, too, making you feel safe.
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96 94. Give an old lady a flower.
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97 95. Play the flute. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

98 96. Solve a difficult puzzle.
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99 97. Pray again. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

100 98. Cry again. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

101 99. Hope again. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

102 100. Live again. FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

103 101. Love again... FREE ‘7 Days of Healing’ & more inspiration at itakeoffthemask.com

104 Free E-Course "7 Days of Healing“ Click Here! For no one is abandoned by the Lord forever.Though He brings grief, he also shows compassion because of the greatness of his unfailing love.-Lamentations 3


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