Presentation on theme: "Good Food Good Mood 2013 – 2014 Science Year 8 Food Technology Year 10"— Presentation transcript:
1 Good Food Good Mood 2013 – 2014 Science Year 8 Food Technology Year 10 By : Connor StewartAlfie AylottKieron CrossLiam Spraggs
2 A Healthy Diet and Our Body Year 8 Science : If our bodies are human machines food is our fuel. How well we eat, affects how well our bodies work, and how long we live.It is especially important that we eat heathily as children, as we are still growing and developing; a young plant not given proper nutrients grows up to be a poor specimen .A healthy diet is sometimes called a balanced diet as it needs to consist of different types of foods.Eating properly and regularly is really important; what we eat and drink now, affects our health in the future.Foodie factChildren who eat breakfast get better scores in tests than children that don’t!
3 Healthy Eating Pyramid Carbohydrates: take most food from this group (rice, pasta, bread, potatoes)
4 Healthy Eating Pyramid Fruit and vegetables: take 5 portions a day from this groupCarbohydrates: take most food from this group (rice, pasta, bread, potatoes)
5 Healthy Eating Pyramid Meat, fish and dairy: take something from this groupFruit and vegetables: take 5 portions a day from this groupCarbohydrates: take most food from this group (rice, pasta, bread, potatoes)
6 Healthy Eating Pyramid Foods high in fats and sugars: take only small amounts from this groupMeat, fish and dairy: take something from this groupFruit and vegetables: take 5 portions a day from this groupCarbohydrates: take most food from this group (rice, pasta, bread, potatoes)
8 Fruit and Vegetables Take 5 a day everyday! Fruits and vegetables grow on plants: underground, on the ground or in trees.Every day we should eat at least 5 portions of fruit and vegetables. (A portion is about a handful.)Fruit and vegetables give us fibre and vitamins and minerals.Take5 a dayeveryday!
9 Grains and Pulses What is..? This food group includes wheat, corn, barley, rice, lentils, beans etc.These are all from plants and form a staple part of the diet for people all over the world.Grains and pulses give us carbohydrates and proteins.Nuts are another source of protein.What is..?Rice is the staple food in China and much of the East. What is it in the West (UK, USA)?
10 Dairy Products Weird fact Our brains are 80% fat. Dairy foods are made from milk (usually cow’s milk, but can be from other animals like goats or sheep). Dairy foods give us proteins and fats. They are also a good source of calcium which is good for bones and teeth.These foods include:Cheese (hard, soft, cottage);Yogurt;Food high in milk or milk products.Weird factOur brains are 80% fat.
11 Meat, Fish and Eggs Foodie fact The main nutrients derived from meat are proteins, but it also gives us fats and some minerals.The meat and fish group includes:Chicken and all poultry;Fish and shellfish;Beef, pork and lamb.Eggs are included in this group too.Athletes eat lots of protein; they help to build muscles.Foodie factSushi (raw fish) is now Marks and Spencer’s best-selling lunchtime snack.
12 Vitamins and MineralsOur bodies need all sorts of chemicals (vitamins and minerals) to be healthy. The most common are:Vitamin AHelps maintain eyesightSweet potatoes, carrotsVitamin BHelp body make proteinGreen leafy vegetablesVitamin CHealing skin, preventing coldsCitrus fruit, tomatoesVitamin DStrengthen bonesMilkSunlightVitamin EHelps strengthen cellsVegetable oils, nutsIronHealthy blood
13 Reading the Labels on Foods Food labelling is confusing. The front of packaging often tells a different story to the back.Products that claim to be Low in fat on the front, may be loaded with sugar, and sometimes, products saying things like ‘Less than 5% fat’ have more fat tha similar products!Food labelYou cannot trust the front of the pack –you need to read the back!
14 This is what we found that babies thought of healthy foods :
16 It doesn’t matter what I eat as long as I do lots of exercise. Healthy Eating MythsIt doesn’t matter what I eat as long as I do lots of exercise.
17 It doesn’t matter what I eat as long as I do lots of exercise. Healthy Eating MythsIt doesn’t matter what I eat as long as I do lots of exercise.Wrong! Exercise is good for you, but it still matters what you eat. Eating the right foods means we can learn better and exercise better too!
18 Chocolate is bad for you! Healthy Eating MythsChocolate is bad for you!
19 Chocolate is bad for you! Healthy Eating MythsChocolate is bad for you!It’s true that chocolate isn’t the healthiest snack – but it isn’t innately bad either! So, some chocolate can be part of a balanced diet. Plain (dark) chocolate is better for you thank milk; it is higher in iron.
20 Healthy Eating MythsChewing and digesting a stick of celery uses up more energy than you get from the food.
21 This sounds good, but unfortunately it isn’t true! Healthy Eating MythsChewing and digesting a stick of celery uses up more energy than you get from the food.This sounds good, but unfortunately it isn’t true!
22 ‘Waste not, want not’ Wasted food in the world 2013 Project work presented by : Rebecca Hardy Isobel McLeod Ellie Oberstein Esther TownsendFreeganism Year 11 RPSFood recycling recipes Year 9 FoodBest Before dates Year Business
23 WORLD FOOD WASTE : Assembly Presentation September 2013 The wasted food (kilograms per inhabitant) in different parts of the world.
27 CONSEQUENCESFood waste has an impact on environmental, social and economic levels7.2 million tonnes of food are thrown away anually in the UK841 million £ are spent on buying this wasted foodThis could feed 500,000 people in the developing world
28 Do I really waste food? and fewer still accept it! We all do…but few of us are aware of thisand fewer still accept it!
29 Year 11 Religious & Personal Studies : Freeganism Freeganism is a movement which started in developed societies as an alternative to use capitalist systemWHAT is it?They live on food which has been disposed ofWHY do they do that?They want to show us that there is an alternative lifestyleWHERE did it start?New York City : centerpiece of his movement.The UK, Switzerland, Spain, Brazil, Argentina and Korea.BEST BEFORE DATE: This Is about quality, not safety. When the date is passed, it doesn't mean that the food will be harmful, but it might begin to lose its flavour and textureENVIRONMENTALISMObjectives: Conserve, re-use, prevent abuse of the environmentCAMPAIGNSThere are campaignsthat support themEAT BY DATE: This is the last date on which the holder of the option may exercise it according to its terms.
30 Food hunt challengeMarket Day is overFree Feast
31 Year 9 Food Technology : Recipies for leftovers ! Food recyclingWhat is food recycling? You recycle food when you use leftovers from a dish and cook them into new dishes. We looked for some traditional recipes to cook a new dish from waste. We also looked at food safety, and making sure that food is suitable for recycling
32 9A : Why recycle food ?9B : Where can we get it from ?9C: Food Groups9D : My recycled dinner !
33 Year 10 Business Studies : date stamping food The robot fridge always places the food with the closest expiration date in the front. It has a glass front so you get an overview without opening the door. The robot arm inside the fridge takes your stuff for you and dispenses it in order to keep the door closed, saving energy.
34 Year 13Food lesson for University lifeFebruary 2014