1. Myofibrillar fractional synthesis rate (FSR) presented for each individual participant following ingestion of either 20 or 40 g whey protein isolate in lower lean body mass (LLBM) and higher lean body mass (HLBM) groups (A).
Myofibrillar fractional synthesis rate (FSR) presented for each individual participant following ingestion of either 20 or 40 g whey protein isolate in lower lean body mass (LLBM) and higher lean body mass (HLBM) groups (A). Line represents the mean for each condition. Mean ± SD of myofibrillar FSR following the ingestion of 20 and 40 g whey protein isolate for both groups combined (B). *Significant difference between doses with all participants of each group combined (P = 0.005). FSR was determined over the 0–5 h period following protein ingestion.
Lindsay S. Macnaughton et al. PHY2 2016;4:e12893
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