1. MONKEY PUZZLE WEYBRIDGE Nutritional Menu - WEEK 4
Alternatives available for specific dietary requirements
Monday
Tuesday
Wednesday
Thursday
Friday
Breakfast
(cereal – Weetabix, porridge or muesli)
Cereal and milk or
Toast and butter
Fruit
Milk or water
Snacks
Comprises 1 or 2 snacks per day – adjust quantity accordingly
Fresh fruit platter over 2 snacks
Cheese straws/ Cucumber
Rice cakes/ Red Peppers
Mixed Fresh & Dried Fruit
Carrots/ Bread stick
Cheese / Grapes
& Houmous
Fresh fruit platter
Over 2 snacks
Lunch
Spinach and Ricotta Tortellini Tomato sauce
with Mixed salad
Yogurt & Fruit
Minced Beef with Mashed Potato & Green Beans
Fresh Fruit
Salad
Roast Ham with
Roast Potatoes & Cauliflower cheese
Carrot cake   
Chicken & Mushroom
Pie with Sweet Potato Mash & Carrots
Stewed Apple & Crème Fraiche
Salmon & Broccoli Pasta Bake with Mixed Salad
Yoghurt
Hot Tea
Sweet & Sour Chicken with Vegetables & Boiled Rice
Lemon sponge
Cheese & Tomato Pizza with Wedges & Baked Beans
Bananas & Custard
Cod Fish Fingers with New Potatoes & Peas
Mixed berry yogurt
Vegetable Risotto with Mixed Salad & Fresh Bread
Chocolate shortbread
Beef Burger with Potato Wedges & Sweetcorn
Iced fruit lolly