1. PARK HEALTH By Clare and Gillian

2. School Store Food

3. Ramen  High sodium  Low fiber  No trans fat  Some unsaturated fats

4. Rice Krispy Treats  Some sodium  No fiber  No trans fat  Low unsaturated fat

5. Ice (drink)  No sodium  No unsaturated fat  No fiber  No trans fat  Basically sugar water

6. Nutri-Grain bar  Low sodium  Some fiber  Low unsaturated fat  No trans fat

7. Nature Valley bar  Some sodium  High unsaturated fat  Low fiber  No trans fat

8. Exercise

9. 30 minutes at target heart rate  Heart rate was 133 bpm  Blood pressure was 119/75  Average blood pressure, heart rate in the target heart rate zone

10. 40 minute Gym class  Heart rate: 113 bpm  Blood pressure: 113/72  Similar to the 30 minute exercise, so it’s a pretty good exercise program

11. Conclusion  Our school has a good exercise program, but the snack food that we have is not very nutritious. The food isn’t extremely bad for you, it just is not very good, either.