1. Appendicular Muscles with functions

2. Shoulder Muscles

3. DELTOID Abduct arm

4. SUPRASPINATUS Abducts arm

5. INFRASPINATUS Rotate arm laterally

6. TERES MINOR Rotates arm laterally

7. TERES MAJOR Extends humerous, adducts and rotates arm medially

8. Upper Arm Muscles

9. BICEPS BRACHII Flex forearm

10. TRICEPS BRACHII Extend forearm

11. BRACHIALIS Flex forearm

12. Lower Arm Muscles

13. BRACHIORADIALIS Flexes forearm at elbow

14. FLEXOR CARPI RADIALIS Flexes and abducts wrist

15. FLEXOR CARPI ULNARIS Flexes and abducts wrist

16. Hip Muscle

17. TENSOR FASCIAE LATEA Abducts flexes and rotates thigh medially

18. Upper Leg Muscles

19. SARTORIUS Flex leg and thigh

20. RECTUS FEMORIS Extend leg at knee

21. VASTUS LATERALIS Extend leg at knee

22. VASTUS MEDIALIS Extend leg at knee

23. BICEPS FEMORIS Flex leg and extend thigh

24. GRACILIS Adduct, flex and rotate thigh

25. Lower Leg Muscles

26. GASTROCNEMIUS Plantar flexion

27. SOLEUS Plantar flexion

28. CALCANEAL TENDON Attaches calcaneal to gastrocnemius

29. TIBIALIS ANTERIOR Dorsiflexion and eversion

30. EXTENSOR DIGITORUM LONGUS Dorsiflexion and eversion