1. Components of SRF 12/09/12

2. Learning Objectives To learn the components of SRF and their definitions. (Pass Grade) To consider how these components are important within sport. (Merit/Distinction Grade)

3. SRF in Sport Task: Choose one of the following: 1.To explain where each component of SRF fitness is needed in any sport. Specific sporting examples are needed. (Merit Grade) 2.To choose one sport and to explain where each components of SRF is needed in that one sport. Specific sporting examples are needed. (Distinction Grade)