1. The mind is everything; what you think, you become. (Buddha)

3. Find your inner strength Find your inner peace

7. Stress is like an iceberg. We can see one- eighth of it above, but what about what’s below?Stress is like an iceberg. We can see one- eighth of it above, but what about what’s below?” Stress is like an iceberg. We can see one-eighth of it above, but what about what’s below?

8. If not now, when? (The Talmud)

10. "The way you treat yourself sets the standard for others." ~ Sonya Friedman

11. "Make the most of yourself, for that is all there is of you." ~Ralph Waldo Emerson