1. Happiness Associate Professor of Journalism PAU 09814612004
Renuka Sarabjeet Singh
Associate Professor of Journalism
PAU

2. Happiness? not illusion, all have felt it a condition we all aspire to
Contentment
not being pained in body or troubled in mind.
when what we think, say, and do are in harmony.

3. Universal Human Aspirations…
Happiness ?
Prosperity ?

4. Happier Ancients or We?
how happy they were in their lives and in their work.
Any correlation between happiness and prosperity ?

5. Who is happier? who has braved the storm of life and lived or
who has stayed securely, merely existed
Remember No one is immune to accident,
illness, natural disaster or the sudden loss of livelihood.

6. Rules for Happiness: reasons for unhappiness
something to do
someone to love
something to hope for 

7. How to find … try to cheer someone else up
in doing, not merely possessing
in seeking for others, we find it for our self

8. Happiness depends upon…
ourselves
value our self
fight for our happiness 

9. Happiness keys… bad memory acceptance plan actions not results
state of activity

10. 5 steps … Give, do something nice for a friend/ stranger
Thank someone.
Smile
Volunteer your time
Join a community group

11. not something ready made
Is it ready made?
not something ready made
It comes from
our own actions.

12. Are you really strong? Nothing can disturb your happiness.
Promise Yourself To be so strong that nothing can disturb your peace of mind.

13. Real source of happiness…
Prabhu,
Parmatma,
All Pervading
GOD

14. Money v/s Happiness… Money has never made man happy nor it will
there is nothing in its nature to produce happiness.
The more of it one has the more one wants.

15. No one has a right to consume happiness without producing it.
Right to happiness?
Produce Happiness
No one has a right to consume happiness without producing it.

16. summit of happiness…
ready to be what You are

17. matter for statistical accounting? measurable dimension?
No, can only be experienced at individual level.
Collective unhappiness is easy to chart, but happiness won’t aggregate: the greatest good of the greatest number does not necessarily amount to it.
not visible to direct scrutiny; the more you try to focus on it, the more vague it becomes.

18. just as happy as we make up our minds to be
Extent of happiness?
just as happy as we make up our minds to be

19. Still not happy when…
chief sources of human unhappiness – large-scale social injustice, famine, plague and other diseases, the near- certainty of an early death – have largely been removed from our lives?

20. At last… buying things doesn't make anyone happy.
losing our self-preoccupation is important,
focus on something else.
People dedicated to something other than themselves- helping family and friends, or a political cause, or others less fortunate than they- are the most happiest people.

21. Still at last… Trials keep us Strong, Sorrow keeps us Human,
Failure keeps us humble
Success keeps us glowing,
Happiness keeps us Sweet,
But only
Faith & Attitude Keeps us going.